Emotional Safety

Sorry, not Sorry!

In this episode, Chad and Kristen discuss the all important apology. From a sincere "I'm sorry" for minor things, to a deeper 4-step apology for major hurts requiring intentionality, you don't want to miss this episode - or you'll be 'sorry'.

My Spouse is Soooo Annoying!

In this episode Chad and Kristen discuss the subject of annoyances and how to navigate them so they don't become a wedge in your marriage.

What's your Excuse?

In this episode, Chad and Kristen talk about excuses, and how they can create barriers in our marriage if we're not intentional.

Deepening Intimacy

In this episode, Chad and Kristen talk about the physical, emotional and spiritual aspects of intimacy in marriage.

Emotional Safety

In this episode Chad and Kristen dive into the topic of emotional safety. What it is, it's importance and some tools they use to navigate emotions in their marriage.