34 - Happiness: The Happiness Portfolio, Pt 2 of 5

34 - Happiness: The Happiness Portfolio, Pt 2 of 5

Limited Series: the Max Life Protocol: Real science behind a real life! Pt 2 of 5. The Happiness Portfolio: Whitney covers what we need to diversify and optimize our happiness. Based on the studies of Arthur Brooks: https://www.arthurbrooks.com/ Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ [https://www.instagram.com/anythingbutmid/] Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ [https://instagram.com/realamyedwards] Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ [https://instagram.com/whitneystropp] The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ [https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm] ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ [https://www.youtube.com/@TheAmyEdwardsShow] Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ [https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3] ⁠https://www.youtube.com/@everywidowthing⁠ [https://www.youtube.com/@everywidowthing]

33 - Estrogen: Hormone Series, Part 1 of 5

Estrogen is practically running the show in menopause and perimenopause, but what do we really know about it? Amy dives into the estrogen pool and tells us the three types, how smoking weed affects it, levels to aim for, and navigating the wild fluctuations. This is part of our hormone series: Estrogen, Testosterone, Progesterone, Pregnenolone, and DHEA. Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: https://www.instagram.com/anythingbutmid/ Amy Edwards – https://instagram.com/realamyedwards Whitney Stropp – https://instagram.com/whitneystropp The Amy Edwards Show: https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm https://www.youtube.com/@TheAmyEdwardsShow Every Widow Thing: https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3 https://www.youtube.com/@everywidowthing

32 - Happiness: The Second Curve, Pt 1 of 5

Limited Series: the Max Life Protocol: Real science behind a real life! Pt 1 of 5. The Second Curve. Whitney covers what we really need internally to maximize this life. Based on the studies of Arthur Brooks.https://www.arthurbrooks.com/ Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: https://www.instagram.com/anythingbutmid/ Amy Edwards – https://instagram.com/realamyedwards Whitney Stropp – https://instagram.com/whitneystropp The Amy Edwards Show: https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm https://www.youtube.com/@TheAmyEdwardsShow Every Widow Thing: https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3 https://www.youtube.com/@everywidowthing

31 - Ultherapy

Whitney had an encounter with John Taylor of Duran Duran and went to Spain; Amy covers Ultherapy and her own 2x experiences. Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ [https://www.instagram.com/anythingbutmid/] Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ [https://instagram.com/realamyedwards] Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ [https://instagram.com/whitneystropp] The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ [https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm] ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ [https://www.youtube.com/@TheAmyEdwardsShow] Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ [https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3] ⁠https://www.youtube.com/@everywidowthing⁠ [https://www.youtube.com/@everywidowthing]

30 - Ovaries

We try NAD nasal spray; Whitney explores our ovaries, their hormone activity, estrogen, progesterone, and their role in midlife and beyond. Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: https://www.instagram.com/anythingbutmid/ Amy Edwards – https://instagram.com/realamyedwards Whitney Stropp – https://instagram.com/whitneystropp The Amy Edwards Show: https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm https://www.youtube.com/@TheAmyEdwardsShow Every Widow Thing: https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3 https://www.youtube.com/@everywidowthing