Episode 20: Healthy - Body, Mind, and Spaces: Audra George and spaces

Episode 22: Health - Body, Mind, and Spaces, - Mind with Whitney Mouton

One of our most popular guests of season 2, dog trainer Whitney Mouton, comes back to talk about how our dogs can actually have a benefit for our minds.  We also continue the conversation from season 2 on what our dogs wish we knew and talk about how we can be better leaders of our dogs.  If you're a dog owner, this is a must listen.  If you aren't a dog owner, forward this episode to someone who is!

Episode 21: Healthy - Body, Mind, and Spaces: Ali Hanson and Body

In this Limited Series, Amy and Ann talk with new restaurant concept Bon Broth Bar owner, Ali Hanson. Ali became The Broth Lady after bone broth helped her heal from a seven-year-long illness. She began commercially brewing AliMade Bone Broth in 2017, and in 2021 launched the Bōn Broth Bar, a restaurant and store that serves local, healthy, delicious food. An Oklahoma native from Guthrie, Ali played golf at Oklahoma State University and taught English in Kansas City and at Tulsa’s Cascia Hall before her own health journey changed her course. Ali and her husband Joseph are blessed with a combined 8 kids.   Connect with Ali here: Instagram: https://instagram.com/bonbrothbar [https://instagram.com/bonbrothbar]  https://instagram.com/alimadefood [https://instagram.com/alimadefood]    Facebook: https://www.facebook.com/bonbrothbar [https://www.facebook.com/bonbrothbar]  https://www.facebook.com/alimadefood [https://www.facebook.com/alimadefood]    Website: http://www.bonbrothbar.com [http://www.bonbrothbar.com]  http://wwwalimadefood.com [http://www.alimadefood.com]

Episode 20: Healthy - Body, Mind, and Spaces: Audra George and spaces

In this Limited Series, Amy and Ann talk with professional organizer, Audra George of Pretty Neat and Organized.  Audra talks about why she started organizing people's spaces and gives our listening audience some quick tips on organizing our own spaces.   You can connect with Audra here: Website www.prettyneatok.com [http://www.prettyneatok.com] IG www.instagram.com/prettyneatandorganized [http://www.instagram.com/prettyneatandorganized] FB www.facebook.com/prettyneatsolutions [http://www.facebook.com/prettyneatsolutions] email : audra@prettyneatok.com [audra@prettyneatok.com]

Bonus Christmas Episode: We’re talking all things Christmas

Amy and Ann talk about their Christmas traditions, some things that might not have gone as expected and Ann reads the Christmas story from Luke 2.

Episode 19: Season 2 Wrap up with Amy and Ann

Amy and Ann wrap up season 2 with what they learned from their guests.