Art for the Heart
In this episode, I reflect on a defining moment of my childhood where I realized that reality was not just limited to my own perception, but was shaped by the perceptions of others as well. This realization helped me understand that I was not the center of the universe and had a place within it. I share this story with you as a way to explore mindfulness and self-discovery through the creation of art. I invite all of my listeners to join me on this journey as you delve into their emotions and find new ways to connect with themselves and the world around them. Art by Carmen Mondragon.
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