ASOMexp - EP38 - How to deal with mental challenges with Jasper Benítez

ASOMexp - EP40 - How to explore your inner light with Yemaya Van De Belt

Rise and shine! We are all made of light, some of us just don’t know it yet… Join me and our sister Yemaya Van De Belt from the Netherlands who shares her story and how she discovered her light and shares it today with the world by guiding men and women to find their purpose. With love, ASOM Please make sure to follow our journey @astateofmotivation on Instagram. To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Innerlight #Purpose

ASOMexp - EP39 - Do you feel like giving up?

Rise and shine! With all the challenges, uncertainty and fear in the world, do you feel like giving up? If you do, you are not alone. Join me on this solo episode where I share tips on how and when not to let go and give up. With love, ASOM Please make sure to follow our journey @astateofmotivation on Instagram. To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience

ASOMexp - EP38 - How to deal with mental challenges with Jasper Benítez

Rise and shine! We all have mental challenges and we all deal with them differently. Join me on this unique episode with Jasper Benítez, Cuban American TEDx speaker and author on mental awareness to share his story and how he deals with mental challenges day after day. With love, ASOM Please make sure to follow our journey @astateofmotivation on Instagram. To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #MentalChallenges #MentalAwareness

ASOMexp - EP37 - Do you practice gratitude?

Rise and shine! Do you practice gratitude on a regular basis? One of the most common ways to experience joy and the feeling of gratitude. Join me on this solo episode as I share on gratitude practices and techniques to help you feel more joyful. With love, ASOM Please make sure to follow our journey @astateofmotivation on Instagram. To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Gratitude

ASOMexp - EP36 - What is alternative healing with Ayan Bihi

Rise and shine! In this special episode, I am happy to invite Ayan to join as we talk about alternative medicine and healing techniques, also her journey and projects. Ayan Bihi is a Somali-Canadian UX Designer and entrepreneur based in the South of France. She holds an MA in Industrial from ENSCI-Les Ateliers in Paris and a BA in Sociology from Concordia University in Montréal. She speaks English, French and Somali. She is the co-host of Ascend UX, an informative podcast that focuses on lifting the veil of User Experience Design. She is also the founder of arum.care, a holistic start-up focused on crafting organic and sustainable menstrual-care products. Website: www.arum.care IG @arum.care With love, ASOM Please make sure to follow our journey @astateofmotivation on Instagram. To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #AlternativeMedicine #AlternativeHealing #CBDproducts #CBDoils