Secrets of Sports Science with Greg Mack

Youth Athletes Become Pros With This One Thing

Welcome To Athlete Complete. James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch this episode on YouTube [https://youtu.be/Wh-E5ZWJQV4] This episode we're joined by MLS Legend, US Men's National Team and World Cup player - now media personality and coach - Jimmy Conrad. In this episode we cover: -World Cups, No-hitters and flow states -The importance of emotional intelligence in youth sports -Redefining success in Youth Sports -What every youth athlete needs to do to in order to become a pro

Zakuani's Comeback Story: Violent Leg Breaks, Mentorship and Soccer's Power

Welcome To Athlete Complete. James Paxton [https://en.wikipedia.org/wiki/James_Paxton_(baseball)], Brad Evans [https://en.wikipedia.org/wiki/Brad_Evans_(soccer)], Ben Dragavon [https://dragavonperformance.com/] and Sean McCormick [https://seanmccormick.com/]. You can also watch on YouTube [https://youtu.be/BwrTGOqgNf8] This episode we're joined by MLB veteran Patrick Wisdom who is currenly playing professoinal baseball in Korea. In this episode we cover: -Steve's childhood in the Arsenal youth academy -Steve's violent leg-break injury (the worst in MLS history) and his recovery -How the role of mentors shaped Steve's life and how he passes it along -How Steve turned his career-ending tragedy into greater purpose

Redefining Success In Youth and Professional Sports

Welcome To Athlete Complete. James Paxton, Ben Dragavon and Sean McCormick. This is a home team episode In this conversation we cover: -Ben shares what it's like to work with the best athletes in the world. -The power of neutral thinking -How we can redefine success beyond winning games -The real failure in youth sports - and why -The complexity of elite performance in sports -What Athlete Complete stands for -How to change culture in professional sports

Secrets of Sports Science with Greg Mack

Welcome to Athlete Complete with hosts James Paxton, Brad Evans, Ben Dragavon and Sean McCormick. You can also watch on YouTube [https://youtu.be/ST3ioHbvd1M]. We're joined today by Body Expert Greg Mack - a former Navy nuclear submarine engineer known as "The Resource." This is a mind-blowing episode that may totally change the way you look at high performance and the body. Greg shares with us his frustrations with dates injury recovery techniques and traditional physical therapists. We discuss the connection between mental and physical health. We talk about genetics and the importance of recovery for young athletes. Near the end Greg makes some predictions about the future of sports science.

Deep Inside Baseball with Mitch Haniger

Welcome to Athlete Complete with hosts James Paxton [https://en.wikipedia.org/wiki/James_Paxton_(baseball)], Brad Evans [https://en.wikipedia.org/wiki/Brad_Evans_(soccer)], Ben Dragavon [https://dragavonperformance.com/] and Sean McCormick [https://seanmccormick.com/]. You can also watch on YouTube [https://youtu.be/JY_sXNzf_rA] This episode we're joined by MLB veteran Mitch Haniger [https://en.wikipedia.org/wiki/Mitch_Haniger] and we go deep inside baseball. In this wide ranging conversation we talk about the nitty gritty about sports analytics versus player wisdom and intuition. We cover the importance of anticipation during games. We talk about how mentally taxing it is to perform at an elite level. We talk about the correlation between sports injuries and psychological issues Also, we talk about the health data, and the role it plays in both professional sports as well as youth sports. Plus, Mitch talks in depth about how professional sports are impacted by distractions like social media.