#35 - Training Through A Lifetime - ATP Performance Podcast

#39 - Your Physique Through Body Recomp - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss transforming your physique through body recomposition. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

#38 - The Role Genetics Play In Fitness - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss the role genetics play in fitness. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

#37 - Training Fads vs. Foundations - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James discuss current training fads & how they fit in to the major foundations we should be focusing our attention on. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

#36 - Navigating Social Situations: Staying On Track - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how to navigate social situations while staying on track with your fitness & nutrition goals. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.

#35 - Training Through A Lifetime - ATP Performance Podcast

Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how your training should adapt based on the different seasons we each face throughout a lifetime. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.