Gratis podcast
Autism, ADHD and Us Three
Podcast door Jenny Lucas
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!).
Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters.
Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
Deze podcast is gratis te beluisteren op alle podcastspelers en de Podimo-app zonder abonnement.
Alle afleveringen
10 afleveringenS1-E9: How to deal with being "attention seeking"
Hello!
Welcome to Season 1 Episode 9. Thanks for listening!
Today I’m talking about the idea that stimming can be perceived as "attention seeking", why I think that is and the impact it has had on me and how I show up. Also how we deal with being perceived as a family and somethings that we do to help us build confidence in being our authentic selves in the world.
Please follow @iamsimplysophie on tiktok if you've a mind to. This is Sophie who I mention in the episode today. She's great!
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact:
beacons.ai/audhdistically.me [https://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=https%3A%2F%2Fbeacons.ai%2Faudhdistically.me]
Please take the time to leave a review if you can to help other people find our supportive community! Thank you!
26 mei 2024 - 32 min
S1 - E8 Managing Meltdowns
Hello!
Welcome to Season 1 Episode 8. Thanks for listening!
Today I’m talking about meltdowns as an adult who has meltdowns and the parent of two AuDHD kids who have meltdowns. I share what they look like for us, when they happen and how we deal with them in our household.
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact:
beacons.ai/audhdistically.me [https://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=https%3A%2F%2Fbeacons.ai%2Faudhdistically.me]
Please take the time to leave a review if you can to help other people find our supportive parenting community! Thank you!
28 apr 2024 - 29 min
S1 - E7: 5 Top Tips which have saved my sanity as an AuDHD Parent
Hello!
Welcome to Season 1 Episode 7. Thanks for listening! Today I’m sharing 5 top tips which have helped me cope better as an AuDHD parent. These are personal to me but can be adapted to anyone's parenting and have been key to me being able to (more often) show up as the mum I want to be for my girls.
Here is the link I mention in the episode this week to my free resource to support you with developing your own parenting curiosity: https://shop.beacons.ai/audhdistically.me/74dfdb06-3a30-44a9-a6f7-f9a2576cbb4a
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact:
beacons.ai/audhdistically.me [https://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=https%3A%2F%2Fbeacons.ai%2Faudhdistically.me]
14 apr 2024 - 22 min
S1 - E6 Five questions which changed my parenting style
Hello!
Welcome to Season 1 Episode 6. Thanks for listening! Today I’m talking about how I changed my parenting style from chaotic and over reactive to calm and curious (mostly!). I share the 5 questions which have had a major impact on how we parent our children and how they can help you too. Here is a link to my free resource to support you with developing your own parenting curiosity: https://shop.beacons.ai/audhdistically.me/74dfdb06-3a30-44a9-a6f7-f9a2576cbb4a
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact:
beacons.ai/audhdistically.me [https://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=https%3A%2F%2Fbeacons.ai%2Faudhdistically.me]
31 mrt 2024 - 25 min
S1-E5 Tackling tasks at inappropriate times
Hello! Welcome to Season 1 Episode 5. Today’s episode is inspired by me putting up a new shower curtain when I should have been putting my shoes on to go out with my family!!
Do you struggle to get jobs/tasks done unless it feels urgent? Do you only manage to complete some tasks when you should be completing others?! (Productive procrastination). Me too! Listen to today’s episode to find out how we tackle this in our house.
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact: https://linktr.ee/audhdistically.me
17 mrt 2024 - 21 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.
Overal beschikbaar
Luister naar Podimo op je telefoon, tablet, computer of auto!
Een universum van audio-entertainment
Duizenden luisterboeken en exclusieve podcasts
Geen advertenties
Verspil geen tijd met het luisteren naar reclameblokken wanneer je luistert naar de exclusieve shows van Podimo.
Jouw aanbieding
Ongelimiteerd toegang tot exclusieve podcasts
Geen advertenties
20 uur aan luisterboeken / maand
Alleen na proefperiode € 6,99 / maand. Geen verplichtingen.