Shedding Shame

Mind, Body, Spirit-Conversational Chat with 2 Intuitive Healers

Relaunch Episode 1-Gabriela & Casey: Mind, Body, Spirit Chat

Perceived Masculinity? Nature vs. Nurture

Provoking thoughts regarding gender stereotypes and limiting mindsets. Are we damning males to have no option but release through aggression or numb their feelings and fears through escapism?

Snippet: Disease, choice, or environment? Mental illness & Addiction stats to provoke thought

Mind blowing

Snippet: Disclaimer for the Unenlightened Assumptive Minds

Snippet: What’s my motivation? What’s the point? To step outside my comfort zone and be courageous enough to encourage others to do the same. To get unstuck from fear and complacency. Open mind and open ❤️ aspiring to inspire!

Shedding Shame

In this episode I share a high-level overview of my story and the motivation for starting this podcast. Trauma, shame, wounds and all. The goal is to be brave, vulnerable and encourage anyone to do the same! If we normalize speaking about trauma, maybe more people won’t be afraid or ashamed to reach out for help. Addiction and mental illness are only conquered through acknowledgment and acceptance. Love and lessons! Please shoot me a message with feedback if this resonates. If you’re ready to share and shed YOUR shame, send me a message❤️