Steven's battles with growing up with undiagnosed ADHD and depression

Carson and Lydia's battles with Single Parenthood

My friends Carson and Lydia are both amazing single mothers who share the struggles of their journeys with grace and strength. They do an amazing job helping listeners understand what their lives look like and give great advice to friends/family members of other women going through a divorce and the best ways to support them.

Alie's battles with Depression

Alie Blackburn is my good friend who beautifully shares her battles with depression. Alie, a married mother of 3, has struggled with depression most of her life, even from a young age she felt a heaviness that she carried with her. In this episode she does an amazing job explaining what depression is like and gives many helpful tips on how to treat and manage it. She talks about how family members of loved ones who battle depression can best show support. I learned a lot from Alie!

Steven's battles with growing up with undiagnosed ADHD and depression

TRIGGER WARNING: This episode contains discussion on Suicide. Steven grew up with undiagnosed ADHD and it effected all areas of his life, it ended up causing him severe depression. We talk about how these battles have shaped him into the strong person he is today. I'm proud of him for being so vulnerable and proud he is my husband.

Candace Ann's battle with her divorce and being a single mom

Candace Ann is a physical therapist, former college gymnast and a single mother of two. We talk about her childhood and how it's affected her adult years, emotional abuse in marriage, her divorce, and her feelings about being a single mom.

My Battles-more in depth

My story- In this episode I share my experiences with mental health struggles starting at a young age, sexual assault in my teen years, self harm, post partum depression, helping my own kids with mental health struggles, marriage advice, body image issues, social media and perfectionism.