Become The Me I Want to Be

On episode 62 Klaas chats with Deke Copenhaver, former mayor of Augusta, Georgia, as he shares valuable lessons he’s learned from his time in office. Show Notes: * Don’t let your decisions be driven by local minority opinions * How to focus on the positive contributions you’re making in your business and life and tune out the negative naysayers. * How to relinquish control over aspects of your business to allow for more productivity * Going against the status quo * Stepping outside of the norm and finding your own vision in which to live * Engaging and passing the baton to the next generation of leaders Bio: Since the age of four, Deke has called Augusta, Georgia, his home. In the mid-2000s, as tensions mounted among political parties, Deke was called to take on the challenge to represent the needs of the people of Augusta. In 2005, at the age of 37, Deke ran for mayor in Augusta and won. As the city’s politics were broken, Deke worked for the next nine years as a changemaker for the city of Augusta by challenging the status quo and working in the face of adversity for a better future. He is currently a best-selling author and consultant who inspires others to embrace adversity and become true changemakers. Book: Deke Copenhaver’s book - The Changemaker - The Art of Building Better Leaders [https://www.amazon.com/Changemaker-Art-Building-Better-Leaders/dp/1946633739/ref=sr_1_1?dchild=1&keywords=the+change+maker+the+art+of+building+better+leaders&qid=1615844191&sr=8-1] Find: www.deke-copenhaver.com [http://www.deke-copenhaver.com] Facebook [https://www.facebook.com/profile.php?id=703768053] LinkedIn [https://www.linkedin.com/in/deke-copenhaver-621915b0?trk=people-guest_people_search-card] Twitter [https://twitter.com/dekecopenhaver?s=11] If you like Klaas approach to the journey then book a call with him by emailing at becomethemeiwanttobe@gmail.com You can also join his closed facebook group at https://www.facebook.com/groups/becomethemeiwanttobe/ [https://www.facebook.com/groups/becomethemeiwanttobe/] This podcast was produced by RogueSpirit Podcasting - message to see how they can help you produce your podcast - david@roguespirit.co.uk [david@roguespirit.co.uk]

It's episode 60 and  Klaas talks about * taking action * The One Funnel Away Challenge - https://onefunnelaway.com/challenge [https://onefunnelaway.com/challenge] * How creative juice flows from pressure Join the MasterKlaas here -https://secretproductivityhacks.com/ [https://secretproductivityhacks.com/] You can join Klaas's closed facebook group here -https://www.facebook.com/groups/becomethemeiwanttobe/ [https://www.facebook.com/groups/becomethemeiwanttobe/] If you like Klaas approach to the journey then book a call with him by emailing atbecomethemeiwanttobe@gmail.com [becomethemeiwanttobe@gmail.com] This podcast was produced by RogueSpirit Podcasting - message to see how they can help you produce your podcast -david@roguespirit.co.uk [david@roguespirit.co.uk]

In this episode Klaas brings together the principles of the previous 4 episodes while discussing the importance of * controlling your environment and * planning the week Join the MasterKlaas here -https://secretproductivityhacks.com/ [https://secretproductivityhacks.com/] You can join Klaas's closed facebook group here -https://www.facebook.com/groups/becomethemeiwanttobe/ [https://www.facebook.com/groups/becomethemeiwanttobe/] If you like Klaas approach to the journey then book a call with him by emailing atbecomethemeiwanttobe@gmail.com [becomethemeiwanttobe@gmail.com] This podcast was produced by RogueSpirit Podcasting - message to see how they can help you produce your podcast -david@roguespirit.co.uk [david@roguespirit.co.uk]

Klaas continues his productivity series and this week shares his journey to discovering how to zone in on your goals. Show Notes Living the desired life NOW Time Blocking 13x ROI Productivity System MasterKlaas Join the MasterKlaas here - https://secretproductivityhacks.com/ [https://secretproductivityhacks.com/] You can join Klaas's closed facebook group here -https://www.facebook.com/groups/becomethemeiwanttobe/ [https://www.facebook.com/groups/becomethemeiwanttobe/] If you like Klaas approach to the journey then book a call with him by emailing atbecomethemeiwanttobe@gmail.com [becomethemeiwanttobe@gmail.com] This podcast was produced by RogueSpirit Podcasting - message to see how they can help you produce your podcast -david@roguespirit.co.uk [david@roguespirit.co.uk]

In this episode Dr Ann Hutchinson talks to Professor Marie Williams Show Notes: The importance How we explain breathlessness The dichotomy of patient perspective and  medical practitioner perspective on breathlessness Belief and expectations Predictability Pathology vs multifactorial diagnosis The long reaching consequences of how we explain breathlessness What Marie is working on BIo Professor Marie T Williams is a physiotherapist who leads the Persistent Breathlessness stream in the Innovation, Implementation And Clinical Translation in Health (IIMPACT)  research concentration, University of South Australia.  Her research interests include evidence-based approaches to chronic breathlessness including assessment, interventions (exercise, psychological and novel approaches) and education as an intervention for people/carers living with chronic breathlessness and clinicians. https://twitter.com/ohhmariet [https://twitter.com/ohhmariet] References in this podcast UNDERSTANDING DYSPNOEA BY ITS LANGUAGE - HTTPS://ERJ.ERSJOURNALS.COM/CONTENT/25/2/380.LONG [HTTPS://ERJ.ERSJOURNALS.COM/CONTENT/25/2/380.LONG] G. SCANO, L. STENDARDI, M. GRAZZINI Quantification of dyspnoea using descriptors: development and initial testing of the Dyspnoea-12 - https://thorax.bmj.com/content/65/1/21.long [ https://thorax.bmj.com/content/65/1/21.long] J Yorke, S H Moosavi, C Shuldham, P W Jones Breathlessness Podcast Episode Ep3 - Apple Podcasts - https://podcasts.apple.com/gb/podcast/long-covid-managing-breathlessness-and-fatigue/id1523315873?i=1000493632603 [https://podcasts.apple.com/gb/podcast/long-covid-managing-breathlessness-and-fatigue/id1523315873?i=1000493632603] Spotify - https://open.spotify.com/episode/2P78OsUTpWOhMOH4HSnrl7?si=krKF4pceQh6KrJPYNVH4sA [https://open.spotify.com/episode/2P78OsUTpWOhMOH4HSnrl7?si=krKF4pceQh6KrJPYNVH4sA] Please email thebreathlessnesspodcast@gmail.com [https://thebreathlessnesspodcast@gmail.com/] with any comments or queries The Breathlessness Podcast is sponsored by the Dyspnea Society. To become a member please go their website for details  - The Dyspnea Society [http://dyspneasociety.com/Dyspnea_Society/The_Dyspnea_Society.html] and contact Professor Andrew Binks This podcast is produced by RogueSpirit podcasting - please email david@roguespirit.co.uk [https://david@roguespirit.co.uk/] with any enquiries.