Becoming a Mother

Postpartum Decoded: From Postpartum to Perimenopause: Navigating Hormonal Health with Dr. Sarah Doyle

The Postpartum Decoded Series is back with Dr. Sarah Doyle, a Doctor of Physical Therapy and Certified Functional Medicine Practitioner, dives deep into the challenges women face during postpartum and perimenopause. From hormonal imbalances, brain fog, anxiety, depression, and rage to thyroid dysfunction and Hashimoto’s, Dr. Doyle explains the science behind these struggles and offers actionable solutions. Learn how hormones impact mental health, libido, and energy levels, and discover natural remedies, supplements, and lifestyle changes to regain balance. Dr. Doyle also shares her revolutionary 7X Method for eating based on circadian rhythms, tips for managing postpartum thyroiditis, and the importance of testing for brain chemistry and hormone levels. Whether you're a new mom or navigating menopause, this episode is packed with insights to help you feel empowered, informed, and ready to take control of your health. Tune in for practical advice, expert knowledge, and hope for healing. Connect with Dr. Sarah Doyle on Instagram and TikTok at @drsarahdoyle and at www.drsarahdoyle.com. Her book, 7X Method, is available on Amazon, Barnes & Noble, and other major book retailers in physical, Kindle, and Audible formats. Vita-Fem, Dr. Doyle's postpartum & menopause supplement is available NOW https://a.co/d/4DskPQX

Ep. 35: Manon Berryman's Motherhood Journey: The Unfiltered Truth on Navigating Postpartum & Marriage

Manon Berryman, star of 90 Day Fiancé: The Other Way (Season 7), founder of Barry Brand Agency, wife and mom to her adorable son, Benjamin gets deep, real and raw and opens up about her journey into motherhood, the challenges of postpartum emotions, balancing work and family life, and her decision to move to France for a slower-paced lifestyle. She shares her struggles with mom guilt, mental health, and finding her identity as a mother, all while navigating the ups and downs of marriage and career. Tune in for an honest and inspiring conversation about the realities of motherhood and the strength it takes to embrace the journey. Catch Manon on 90 Day Fiancé: The Other Way (S7) Airing now on TLC Mondays at 8 p.m. ET/PT. Instagram: Manon Berryman @manonberryman Brittany Olson @becomingamiotherpodcast

Ep. 34: Susan Elizabeth's Motherhood Journey: Finding Purpose, Navigating Challenges, and Embracing Imperfection

In this heartfelt and deeply reflective episode, I sit down with my friend Susan, Mom of 2 and Licensed Social Worker, to explore her journey into motherhood. From discovering her nurturing instincts at a young age to navigating the challenges of pregnancy and postpartum, Susan opens up about her struggles with health conditions, SIBO and endometriosis, the emotional toll of losing her father, and the transformative experience of becoming a mom. She reflects on the complexities of balancing her identity, overcoming mom guilt, extended breastfeeding and marcescence. Susan’s story is a testament to resilience, self-discovery, and the importance of seeking help during the most vulnerable moments of motherhood This episode is a must-listen for anyone navigating the ups and downs of parenthood. Tune in to hear 2 New Jersey moms get deep and real about what motherhood is all about. “Pain shared is pain lessened. We don’t have to do this alone.” Social Media: Brittany Olson @becomingamotherpodcast Susan Elizabeth @sueshineee

Postpartum Decoded: Supporting Children with Learning and Developmental Disabilities

In this episode of my Postpartum Decoded Series I sit down with Dr. Emily Levy, founder and director of EBL Coaching, to discuss parenting children with learning and developmental disabilities. Dr. Levy, an expert in special education with a doctorate in education, shares her insights on common learning disabilities such as dyslexia, dysgraphia, and dyscalculia, including signs to look for and when to seek evaluations. Dr. Levy also explains her multi-sensory approach to tutoring, which engages visual, auditory, and tactile modalities to help children learn effectively and build confidence. She offers practical advice for parents navigating behavioral challenges and addresses concerns about children potentially being overlooked in the education system. Tune in for an empowering and informative conversation that aims to remove the stigma around learning disabilities and provide parents with tools to help their children thrive. Connect with Dr. Emily Levy: Website: www.eblcoaching.com Instagram: @EBLCoaching

Ep 33. Chelsea Lamb's Motherhood Journey: Navigating Infant Loss after Congenital Heart Defect (CHD) & Finding Healing Through Advocacy

Chelsea Lamb - Mom of 2 earthside children and 1 angel, shares her deeply personal journey through motherhood, from navigating the challenges of postpartum with her first who experienced "BRUE" (Brief resolved unexplained event) and the loss of her second child, Miles, due to a rare congenital heart defect. Chelsea opens up about her her struggles with postpartum anxiety, the emotional toll of making life-altering decisions for her son and how she coped with his passing as well as becoming pregnant with her third after the loss of her son. She discusses the healing process after losing a child, the importance of finding support in community, and how she channeled her grief into creating a nonprofit, Miles of Love, to support families affected by congenital heart defects. Chelsea's story is one of resilience, love, and hope as she continues her motherhood journey with her two other children, Barrett and Wren. This episode is a powerful reminder of the strength of mothers and the importance of finding connection and purpose in the face of adversity. Tune in to hear Chelsea's inspiring story and learn how she is making a difference in the lives of other families. Please visit https://milesoflove.org/ to learn more or to donate.