Learn how to actually rest

Motherhood and Balance

This podcast episode is about motherhood and balance with some hot topics about beauty watch the visual episode the day after the audio episode

Behind The Birth

In this episode Emani Mone is discussing the journey of birth sharing Behind the Birth of her first child. Listen to this intimate episode about the miracle of childbirth and pregnancy. About the Podcast Welcome to the Behind The Beauty Podcast, where we explore the intersection of health, wellness, beauty, and relationships. As a seasoned esthetician and founder of Spa Beauty Strike, I bring over 8 years of expertise in skincare to our conversations. Growing up in a family deeply rooted in the beauty industry, I've developed a passion for helping individuals achieve radiant skin and inner confidence. But our discussions don't stop at skincare. Join me as we delve into holistic approaches to health and wellness, tackling topics like nutrition, fitness, and mental well-being. From practical tips for glowing skin to strategies for cultivating a balanced lifestyle, each episode is packed with insights to empower you on your journey to holistic wellness. And let's not forget about relationships! As humans, our connections with others profoundly impact our well-being. From navigating romantic relationships to fostering meaningful friendships, we'll explore how to cultivate fulfilling connections that enrich our lives. So whether you're seeking skincare advice, wellness inspiration, or insights into nurturing meaningful relationships, tune in to the Behind The Beauty Podcast. Together, let's embark on a journey to unlock your true potential and embrace a life of beauty, wellness, and thriving relationships.

Learn how to actually rest

In this podcast Emani Mone the owner of Beauty Strike speaks about being a high achiever and having high achiever clients around her and seeing a common trait. Not being able to shut it off. The first step is recognition then its fixing the issue.