Being Human

Episode 6: CHALLENGE MONTH!

We are doing a challenge for the entire month of March. Please join us and get moving this month.

Episode 5: 30 day challenges

Have you heard of 30 day challenges? Join us as we discuss our favorites.

Episode 4: Diet vs Nutrition

What’s the difference between diet and nutrition? Should we go on a diet or should we fine tune our nutrition? Find out in today’s podcast on Being Human.

Episode 3: Getting to know us

A little bit more about Nic and Sadie.

Episode 2: Motivation

How to keep motivated