The Best Peptide & Supplement Stack For Hair Growth, Smart Drugs For An Aging Brain, “Aging Anxiety” & More! Solosode #499

Could NAD IVs Be Bad For You (& How To Boost NAD Naturally), With Dr. Nichola Conlon

Full Show Notes: https://bengreenfieldlife.com/nadplus [https://bengreenfieldlife.com/nadplus]  In this fascinating episode, Dr. Nichola Conlon [https://nuchido.com/pages/dr-nichola-conlon], molecular biologist and founder of Nuchido [https://bengreenfieldlife.com/nuchido], breaks down what NAD actually is, what it does inside your cells, and why most popular strategies for boosting it, including NAD IVs, patches, and high-dose NR or NMN, may be fundamentally flawed based on molecular biology.  You’ll discover why NAD declines by half every 20 years, why the NAMPT enzyme and not a shortage of raw material is the real bottleneck, and why flooding the body with precursors without fixing the salvage pathway can actually strain your methylation pathways rather than raise NAD.  You’ll also explore how inflammation through the cluster of differentiation 38 (CD38) enzyme silently drains NAD faster than almost anything else, what a gold standard double-blind placebo-controlled crossover clinical trial on Nuchido TIME+ [https://bengreenfieldlife.com/nuchido] actually showed, and why NAD sits at the intersection of energy production, cellular repair, sleep, skin health, and biological aging.  Dr. Nichola Conlon (BSc, MRes, PhD) specializes in cellular aging. After a career in drug development, Dr. Nichola founded Nuchido, driven by her belief that cutting-edge science should not lie hidden. At Nuchido, Dr. Nichola’s work focuses on delivering disruptive innovation in the field of anti-aging, rejuvenation, and healthspan. It has led to the development of Nuchido TIME+ [https://bengreenfieldlife.com/nuchido], a dietary supplement clinically proven to boost NAD+ and reverse biological age. Unlike standard precursors such as NMN or NR, Nuchido TIME+ uses a systems-based approach to target the root causes of NAD+ decline.  👉You can use code BEN20 to save 20% off your first purchase of Nuchido TIME+ here.  [https://bengreenfieldlife.com/nuchido] Episode Sponsors Timeline [http://timeline.com/ben]: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Mitopure now starts at $79, when you go to timeline.com/BEN [http://timeline.com/BEN]. Young Goose: [https://bengreenfieldlife.com/younggoosepodcastads] To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com [https://bengreenfieldlife.com/younggoosepodcastads] and use code BGF10 at checkout to enjoy a 10% discount on your order. Manukora: [http://manukora.com/ben] You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben [http://manukora.com/ben] or use code BEN, you’ll automatically get $25 off your Starter Kit. Qualia Stem Cell [https://qualialife.com/boundless]: Qualia Stem Cell is a science-backed supplement designed to support your body’s natural repair system by enhancing stem cell function, helping you recover, renew, and maintain healthy tissues as you age. Taken just four days per month and formulated with premium, clinically supported ingredients, it’s an easy way to support long-term healing and vitality. Visit qualialife.com/boundless [https://qualialife.com/boundless] and use code BOUNDLESS for 15% off. MTE: [http://getmte.com/beng] MTE is a caffeine-free daily drink mix with adaptogens, nootropics, and superfoods for clean energy, sharp focus, and balanced mood, without the crash. Boost your wellness at a systemic level with MTE's 13 healthy ingredients. Check them out at GetMTE.com/BENG [http://getmte.com/BENG] and use code BENG for 20% off your first order. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

ONE Tiny Blood Spot = HUNDREDS (!) Of Biomarkers, Age & Disease Prediction With Dr. Matt Dawson

Full Show Notes: https://bengreenfieldlife.com/trupodcast [https://bengreenfieldlife.com/trupodcast] In this episode with repeat guest Dr. Matt Dawson [https://www.trudiagnostic.com/matt-dawson], you’ll discover how epigenetic testing analyzes DNA methylation to reveal how fast you’re biologically aging, what’s driving your health, and your risk for disease. You’ll explore how these signals can detect chronic disease risk earlier than traditional labs, and how TruDiagnostic [https://bengreenfieldfitness.com/trudiagnostictest] built the TruHealth Test [https://bengreenfieldfitness.com/trudiagnostictest] by analyzing ~1,000 biomarkers to pinpoint the most meaningful health indicators. We also break down the TruAge Test [https://bengreenfieldfitness.com/trudiagnostictest], covering biological age, pace of aging, and organ-specific aging, plus insights from my own results. We discuss how AI and large language models (LLMs) identify which interventions actually improve specific biomarkers, and what truly moves the needle for longevity, from caloric restriction and GLP-1 drugs to the often-overlooked impact of relationships, stress, and recovery. 👉 Receive 20% off your TruAge + TruHealth kit with code BEN20 here. [https://bengreenfieldfitness.com/trudiagnostictest] https://www.trudiagnostic.com/matt-dawsonDr. Matt Dawson [https://www.trudiagnostic.com/matt-dawson] is a physician-entrepreneur focused on genomics and epigenetics. He has founded six companies, authored two medical textbooks, contributed to over two dozen scientific publications, and lectured in more than 20 countries. As founder of Wild Health [https://www.wildhealth.com], he built a nationwide genomics-based precision medicine practice later acquired by a publicly traded tech company. He now serves as CEO of TruDiagnostic [https://bengreenfieldfitness.com/trudiagnostictest], an epigenetic longevity laboratory leveraging AI and biomarkers to transform chronic disease diagnosis. Episode Sponsors:  ZBiotics Pre-Alcohol Probiotic [http://zbiotics.com/BEN]: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, ZBiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15 [http://zbiotics.com/BEN15]. Troscriptions: [http://troscriptions.com/BEN] Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN [http://troscriptions.com/BEN] or enter BEN at checkout for 10% off your first order. Manukora: [http://manukora.com/ben] You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben [http://manukora.com/ben] or use code BEN, you’ll automatically get $25 off your Starter Kit. Qualia Stem Cell [https://qualialife.com/boundless]: Qualia Stem Cell is a science-backed supplement designed to support your body’s natural repair system by enhancing stem cell function, helping you recover, renew, and maintain healthy tissues as you age. Taken just four days per month and formulated with premium, clinically supported ingredients, it’s an easy way to support long-term healing and vitality. Visit qualialife.com/boundless [https://qualialife.com/boundless] and use code BOUNDLESS for 15% off. MTE: [http://getmte.com/beng] MTE is a caffeine-free daily drink mix with adaptogens, nootropics, and superfoods for clean energy, sharp focus, and balanced mood, without the crash. Boost your wellness at a systemic level with MTE's 13 healthy ingredients. Check them out at GetMTE.com/BENG [http://getmte.com/BENG] and use code BENG for 20% off your first order. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Best Peptide & Supplement Stack For Hair Growth, Smart Drugs For An Aging Brain, “Aging Anxiety” & More! Solosode #499

Full Show Notes: https://bengreenfieldlife.com/499 [https://bengreenfieldlife.com/499] In this fascinating solosode, you'll discover what actually works when it comes to hair restoration, from cutting-edge procedures to the often overlooked factors that determine long-term success. I’ll explain why certain modern transplant techniques are considered the gold standard, and more importantly, what you need to do after the procedure to protect your investment and prevent further loss. You’ll also explore the rapidly evolving world of peptides, regenerative treatments, and at-home tools that are changing the hair growth game. From under-the-radar compounds and scalp therapies to simple, accessible options you can start using right away, you’ll learn what is truly effective, what may not deliver meaningful results, and what is actually worth considering for your own routine. Finally, I’ll shift the focus to your brain health and cognitive performance, covering both foundational habits and lesser-known compounds that can help you stay sharp as you age. You’ll gain insights on what truly moves the needle for memory, focus, and long-term brain resilience, along with a few surprising insights about how your mindset and anxiety around aging may be influencing your biology more than you think. Episode Sponsors: Formula IQ: [https://bengreenfieldlife.com/formulaiq] Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com [https://bengreenfieldlife.com/formulaiq] and use code BEN for 10% off. BIOptimizers MassZymes: [https://bioptimizers.com/ben] MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben [http://bioptimizers.com/ben] and use code ben15 for 15% off your order. ULTRA [https://bengreenfieldlife.com/ultra]: ULTRA is a clean, nicotine-free, and caffeine-free pouch designed to deliver smooth, sustained energy and focus using clinically backed nootropics and adaptogens without the jitters, crashes, or sleep disruption. With flavors like their new Blue Razz, it’s a simple, effective way to stay sharp throughout the day. Visit http://takeultra.comtakeultra.com [http://takeultra.com] and use code BENGREENFIELD for 15% off. Organifi Shilajit Gummies: [http://organifi.com/Ben] Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben [http://organifi.com/Ben]. Young Goose: [https://bengreenfieldlife.com/younggoosepodcastads] To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com [https://bengreenfieldlife.com/younggoosepodcastads] and use code BEN10 at checkout to enjoy a 10% discount on your first order. MTE: [http://getmte.com/beng] MTE is a caffeine-free daily drink mix with adaptogens, nootropics, and superfoods for clean energy, sharp focus, and balanced mood, without the crash. Boost your wellness at a systemic level with MTE's 13 healthy ingredients. Check them out at http://getmte.com/BENGGetMTE.com/BENG [http://getmte.com/BENG] and use code BENG for 20% off your first order. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

How To Build A Better BRAIN (+ Ketamine, Nicotine, Alcohol & More!) With Dr. Tommy Wood.

Full Show Notes: bengreenfieldlife.com/stimulatedmind [https://bengreenfieldlife.com/stimulatedmind] In this episode with Dr. Tommy Wood [https://www.drtommywood.com], you'll explore what actually determines how well your brain functions across your entire lifespan, from the inputs that drive cognitive development in infancy all the way through the habits, environments, and daily choices that either accelerate or protect against decline in adulthood and old age, all grounded in the research behind his new book, The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age [https://amzn.to/4dC59ei].  You'll discover why the modern world leaves you simultaneously overstimulated by technology and understimulated in the ways that actually build cognitive capacity, why lactate from intense exercise may be one of the most underrated brain health tools you have, and which types of exercise target different parts of the brain. Dr. Wood also gets personal on his own diet and supplement stack, breaks down what AI is actually doing to your cognitive capacity, and gives his honest take on alcohol, nicotine, ketamine, and exogenous ketones. You can purchase his new book, The Stimulated Mind, here. [https://amzn.to/4dC59ei] Episode Sponsors: TruDiagnostic: [https://bengreenfieldfitness.com/trudiagnostictest] TruDiagnostic is an advanced at-home health test that uses epigenetic analysis to measure over a million biomarkers, giving you personalized, data-driven insights into your aging, energy, and overall health so you can stop guessing and start optimizing with a clear plan. Visit TruDiagnostic.com [https://bengreenfieldfitness.com/trudiagnostictest] https://bengreenfieldfitness.com/trudiagnostictestand use code BEN20 for 20% off. Quantum Upgrade: [http://quantumupgrade.io/] Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io [http://quantumupgrade.io/]. Hiya [http://hiyahealth.com/BEN]: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN [http://hiyahealth.com/BEN] (it is not available on their regular website). MTE: [http://getmte.com/beng] MTE is a caffeine-free daily drink mix with adaptogens, nootropics, and superfoods for clean energy, sharp focus, and balanced mood, without the crash. Boost your wellness at a systemic level with MTE's 13 healthy ingredients. Check them out at http://getmte.com/BENGGetMTE.com/BENG [http://getmte.com/BENG] and use code BENG for 20% off your first order. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Are “Poop Pills” The Ultimate Bowel Biohack Of The Future? The Science of Fecal Microbiota Transplants (FMT) with Jason Klop.

Full Show Notes: bengreenfieldlife.com/fmt [https://bengreenfieldlife.com/fmt] In this episode, you'll get to uncover one of the most intriguing developments in gut health—fecal microbiota transplants (FMTs). Joining me is Jason Klop, CEO of Novel Biome, who brings cutting-edge insight into how FMT is transforming from an obscure, hospital-based procedure into an accessible, precise, and surprisingly simple tool for optimizing your microbiome at home. We’ll break down how FMT is now being used for everything from irritable bowel issues to food sensitivities, and why the technology has advanced well beyond its origins. You'll also hear about the meticulous screening behind “super donors,” the science of oral FMT capsules, and the real-world results you can expect—including my own personal experience. Whether you’re looking to boost your gut health, support your immune system, or simply curious about the connection between your microbiome and overall vitality, this episode has what you need to stay on the cutting edge of holistic wellness. Jason Klop brings a clinical background in naturopathic medicine to his role as founder and CEO of Novel Biome, Canada's first licensed manufacturer of Fecal Microbiota Transplant (FMT) products. Having personally treated hundreds of patients with FMT in clinical practice, Jason saw a gap in the availability of safe, standardized microbiome restoration therapies and set out to build the infrastructure himself. Today, Novel Biome supplies FMT products to clinics, hospitals, and clinical trials around the world. Episode Sponsors: Take Ultra: Take Ultra [https://bengreenfieldlife.com/ultra] is a clean, nicotine-free and caffeine-free pouch designed to deliver smooth, sustained energy and focus using clinically backed nootropics and adaptogens without the jitters, crashes, or sleep disruption. With flavors like their new Blue Razz, it’s a simple, effective way to stay sharp throughout the day. Visit takeultra.com [https://bengreenfieldlife.com/ultra] and use code BENGREENFIELD for 15% off. Qualia Stem Cell: Qualia Stem Cell [https://qualialife.com/boundless] is a science-backed supplement designed to support your body’s natural repair system by enhancing stem cell function - helping you recover, renew, and maintain healthy tissues as you age. Taken just four days per month and formulated with premium, clinically supported ingredients, it’s an easy way to support long-term healing and vitality. Visit qualialife.com/boundless [https://qualialife.com/boundless] and use code BOUNDLESS for 15% off. Young Goose: Young Goose: [https://bengreenfieldlife.com/younggoosepodcastads] To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com [https://bengreenfieldlife.com/younggoosepodcastads] and use code BEN10 at checkout to enjoy a 10% discount on your first order. BlockBlueLight: BlockBlueLight [http://blockbluelight.com/Ben]: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben [http://blockbluelight.com/Ben] (discount autoapplied at checkout).   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.