Beyond The Badge - Stories of Courage and Inspiration

Episode 2 - Rosie Skene - "Triumph Beyond Trauma"

47 min · 20 mrt 2026
aflevering Episode 2 - Rosie Skene - "Triumph Beyond Trauma" artwork

Beschrijving

Welcome to Episode 2 – and I am very excited to welcome our guest today – Rosie Skene  Rosie Skene is  the Founder of Tactical Yoga Australia and the creator of "The First Responder Mental Wellness Method." Bringing together her professional expertise and personal journey, She offers a distinctive approach to the program. As a Fully Qualified Yoga Teacher (300hr) and a medically retired New South Wales Police Officer, Rosie's commitment to mental wellness is deeply rooted in her own path of healing and recovery. Rosie spent  12 years in the NSW Police Force, serving in various roles, including Operational Safety Instructor (OSI) specialising in Weapons & Tactics, General Duties, Specialist Youth Policing, and Domestic Violence Policing. Her direct exposure to the challenging world of law enforcement has provided her with a profound understanding of the unique stressors and emotional challenges faced by first responders. Her Marriage to an ADF Soldier has exposed her to the same challenges experienced by veterans. Following her departure in 2017 and subsequent medical retirement in 2019, Rosie focused wholeheartedly on her own mental wellness journey. Incorporating strategies suggested by her psychologist alongside yoga, breathwork, and mindfulness, she personally experienced the transformative benefits of these practices and moved from Post Traumatic Stress to Post Traumatic Growth without the need for prescription medications. Integrating her background as a Police Officer, OSI, and  expertise as a qualified yoga teacher, Rosie  developed "The First Responder Mental Wellness Method." Her objective is to empower fellow first responders and veterans to enhance their mental wellness and discover strength in their healing process. With her unique perspective, having faced similar challenges, Rosie aims to offer compassionate support and guidance to those ready to take steps toward improved mental well-being. Rosie has gone on to start her own Podcast – Triumph Beyond Trauma- which has provided amazing insights and inspiration to so many through some 60 episodes – personally I thought Episode  15 was pretty good  Rosie is about to embark on another project and has just opened her own Driving School in Coffs Harbour NSW  Welcome Rosie  Links: Tactical Yoga & Triumph Beyond Trauma – Podcasts     https://tacticalyogaaustralia.com/ [https://tacticalyogaaustralia.com/] Coffs Coast Driving Academy:     https://www.facebook.com/share/1B97EroFuZ/?mibextid=wwXIfr [https://www.facebook.com/share/1B97EroFuZ/?mibextid=wwXIfr] Beyond The Badge Australia https://www.beyondthebadge.com.au/ [https://www.beyondthebadge.com.au/] https://www.facebook.com/beyondthebadgeaustralia/ [https://www.facebook.com/beyondthebadgeaustralia/] https://www.instagram.com/beyond.thebadge/ [https://www.instagram.com/beyond.thebadge/] https://www.youtube.com/channel/UCFKA6QYQowvKOHkm0h99Crg Contact us at      https://www.beyondthebadge.com.au/

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Beyond The Badge - Stories of Courage and Inspiration community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

4 afleveringen

aflevering Episode 4 Jason Semple - A Survivor artwork

Episode 4 Jason Semple - A Survivor

Jason Semple Police Special Operations Veteran. *NSW Tactical Operations TOU SPG *AFP Specialist Response Group SRG *Marksman Reconnaissance Team MRT *Specialist Advisor Middle East. *Published Author Sniping and CT Operations. *Deployments: Iraq, Afghanistan, Timor, SI, Philippines, Somalia, EU. *Division Manager, LEGEAR/ADA. *Co-Owner Advanced Accuracy Solutions LLC. “Trigger Warning”Two weeks into his policing career, Jason Semple was on a night out with a couple of colleagues when two of them were stabbed by a male person who was attempting to sell them drugs. Jason was in a critical condition but survived, Peter Forsyth, who was tending to Peters wounds sadly did not. This event shaped Jason's career and he went on to perform in many high-risk teams across multiple agencies in Australia and abroad. This podcast focuses on Jason’s career choices, his strength, resilience and his eventual transition into the private sector. It is an inspiring story that needs 2 episodes to do it justice. Contact us at      https://www.beyondthebadge.com.au/

Gisteren31 min
aflevering Episode 3 - Michelle Glasgow "From Police Sergeant to CEO" artwork

Episode 3 - Michelle Glasgow "From Police Sergeant to CEO"

Michelle Glasgow is a former NSW Police Sergeant who served for 13 years in various roles including, General Duties, Crime Coordinator,  Domestic Violence, Education and Licencing. She is married to Matt, a current serving officer of 30 years and has a blended family of 5 with 6 grandchildren. She underwent the Beyond The Badge Program in 2018 and was at the time looking for jobs as a cleaner. Her self esteem was at an all-time low.   Michelle is currently the General Manager of Women Illawarra, a local grassroots feminist organisation which has served the women and children of the Illawarra since 1979. She has extensive experience in responding to domestic, family and sexual violence in our community as both a community services worker and a sworn NSW police officer from 2003-2016. Michelle is a passionate advocate for women’s safety and empowerment, committed to fulfilling the vision of Women Illawarra – A world where all women feel safe, valued, respected and have a sense of belonging.   Michelle’s story  is truly inspirational and shows what skills can be brought to bear from 13 years in Policing. We hope you enjoy this one.  Contact us at      https://www.beyondthebadge.com.au/

13 apr 202641 min
aflevering Episode 2 - Rosie Skene - "Triumph Beyond Trauma" artwork

Episode 2 - Rosie Skene - "Triumph Beyond Trauma"

Welcome to Episode 2 – and I am very excited to welcome our guest today – Rosie Skene  Rosie Skene is  the Founder of Tactical Yoga Australia and the creator of "The First Responder Mental Wellness Method." Bringing together her professional expertise and personal journey, She offers a distinctive approach to the program. As a Fully Qualified Yoga Teacher (300hr) and a medically retired New South Wales Police Officer, Rosie's commitment to mental wellness is deeply rooted in her own path of healing and recovery. Rosie spent  12 years in the NSW Police Force, serving in various roles, including Operational Safety Instructor (OSI) specialising in Weapons & Tactics, General Duties, Specialist Youth Policing, and Domestic Violence Policing. Her direct exposure to the challenging world of law enforcement has provided her with a profound understanding of the unique stressors and emotional challenges faced by first responders. Her Marriage to an ADF Soldier has exposed her to the same challenges experienced by veterans. Following her departure in 2017 and subsequent medical retirement in 2019, Rosie focused wholeheartedly on her own mental wellness journey. Incorporating strategies suggested by her psychologist alongside yoga, breathwork, and mindfulness, she personally experienced the transformative benefits of these practices and moved from Post Traumatic Stress to Post Traumatic Growth without the need for prescription medications. Integrating her background as a Police Officer, OSI, and  expertise as a qualified yoga teacher, Rosie  developed "The First Responder Mental Wellness Method." Her objective is to empower fellow first responders and veterans to enhance their mental wellness and discover strength in their healing process. With her unique perspective, having faced similar challenges, Rosie aims to offer compassionate support and guidance to those ready to take steps toward improved mental well-being. Rosie has gone on to start her own Podcast – Triumph Beyond Trauma- which has provided amazing insights and inspiration to so many through some 60 episodes – personally I thought Episode  15 was pretty good  Rosie is about to embark on another project and has just opened her own Driving School in Coffs Harbour NSW  Welcome Rosie  Links: Tactical Yoga & Triumph Beyond Trauma – Podcasts     https://tacticalyogaaustralia.com/ [https://tacticalyogaaustralia.com/] Coffs Coast Driving Academy:     https://www.facebook.com/share/1B97EroFuZ/?mibextid=wwXIfr [https://www.facebook.com/share/1B97EroFuZ/?mibextid=wwXIfr] Beyond The Badge Australia https://www.beyondthebadge.com.au/ [https://www.beyondthebadge.com.au/] https://www.facebook.com/beyondthebadgeaustralia/ [https://www.facebook.com/beyondthebadgeaustralia/] https://www.instagram.com/beyond.thebadge/ [https://www.instagram.com/beyond.thebadge/] https://www.youtube.com/channel/UCFKA6QYQowvKOHkm0h99Crg Contact us at      https://www.beyondthebadge.com.au/

20 mrt 202647 min