Beyond The Crib Podcast

Mind calming technique

1 min · 23 okt 2023
aflevering Mind calming technique artwork

Beschrijving

Parent and child relaxation techniques are designed to help both adults and children unwind and reduce stress. These activities promote bonding and can be a fun way to spend quality time together. One effective technique is "Mind calming" where parents and kids sit comfortably, close their eyes, and take deep breaths while focusing on relaxation. This technique is not only soothing but also provides an opportunity for parents and children to connect and de-stress together.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Beyond The Crib Podcast community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

6 afleveringen