What You Resist Persists

Dreams by Seth Avett

Update on the 2026 theme and talking about Dreams by Seth Avett

Confident, Consistent and Current

The 2026 Mantra or Theme is Confidence, Consistency and Currency. Current as in present. The three work together to create a happier, less stressful and productive life.

Why Do We Always Focus On The Negatives

Today we discuss an article I read that explains the scientific and evolutionary background of a negative bias in the brain.

Still Searching for Happiness with Scott Nathan

We bring Scott back on the show to revist some of the topics from our prior episode togther. We talk about Scotts involvement in SHP - link below - as well as the search for a happier life. We also Chop It Up and review a few songs together! SHP [https://shpbeds.org/chapter/md-montgomery-village/]

What You Resist Persists

What you resist persists.