Addiction, loneliness, and mindfulness. The Vulnerability Project

Big city life and finding purpose with Imagine the rapper

In this episode of Break Space, Kieran and Isaac 'Imagine the rapper' go deep into what it's like to live in a big city and finding purpose. We touch on all things mental health, community, and social media. Check out Imagine the rapper: Search Spotify for Imagine the rapper or find him over Instagram at @imaginetherapper

Reaching out

In this episode of Break Space, Kieran interviews Brodie 'The Wellness Guy' about reaching out and the journey that comes with it. Check out Brodie and all his awesome work over at 'The Wellness Guy' - https://www.instagram.com/thewellness.guy/ [https://www.instagram.com/thewellness.guy/]

Embracing the path of healing and growth!

Embracing the path of healing and growth! In this snippet from 'The Vulnerability Project', Kieran discusses all things growth and healing with Mike. Check out The Vulnerability Project and their awesome work shedding light on men's mental health and everything men's mental health! Link to the full podcast episode below. https://www.instagram.com/thevulnerabilityprojectuk/ https://open.spotify.com/episode/1zDYCnjFe9td9eqKlnJ34z?si=o6a8sEitSQu9kPqcCy5uYg

Addiction, loneliness, and mindfulness. The Vulnerability Project

Embracing the path of healing and growth! This podcast is from 'The Vulnerability Project', where Kieran discusses all things growth and healing with Mike. Check out The Vulnerability Project and their awesome work shedding light on men's mental health and everything men's mental health! https://www.instagram.com/thevulnerabilityprojectuk/

Grappling loneliness - the lonesome pandemic

**** A must listen!!! **** In this podcast, Kieran from Breaking Barriers Australia collaborates with Brodie from 'The Wellness Guy' to tackle the growing issue of loneliness and the journey through loneliness. Why is loneliness such a growing issue in Australia? How has Covid-19 impacted people through loneliness and their loss of connections? Give us a listen to check out what we think as we discuss all things loneliness and mental health! Check out Brodie - The Wellness Guy, over at: https://www.instagram.com/thewellness.guy/ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fthewellness.guy%2F%3Ffbclid%3DIwAR15nqggmaiur-R_7NVnFlFRUZZhtuAJcdjayni0CYFBr8adYDjq3qI6ViA&h=AT3kmEMrYZMexcF9QnmJ3QDZhS02HkWDR99wE0q62k-7-Xieaew862g_59HZY6SQZCgzb0_pShHL9ZOpHXVtwm2Z16Uyg-GLpCJBh9qWgGI9ClGumGtny22hc6rudaPTAwC5ueN9Wg&__tn__=-UK-R&c[0]=AT0UGchCz846plHkByrZMJrNmStO2hnkCgl2GUhOfDy5rN8lorMKW_Bvi6dzfFES61ElCvSFKTZNn2ZEKnFKXoeoRLvcREyzZTIaIOEgJwZqDIHyIj_ioetR5IXLSlH3Vag0hN2dzrT4BL4sUBsZZeLOKIy81sYh_-ShakctKdBA7vmptDREEEBKtkJlSMZ6jUKi6utkCxw] https://linktr.ee/thewellness.guy [https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Fthewellness.guy%3Ffbclid%3DIwAR0esihIk3s5t4NyAwwqeD5wzyg_rtkdeihENJ_4UJvi3NKKmGC0WfOIblY&h=AT3VNHlK2ojbrMQ4rIy_ouyqueT62QD6oT01me3_rziRFMHv9BINJmJmeNbBw5rTiWA07i91AZv4BUKm9rlelqGEqPVbio4-O2XoMugeo_qC6tQOPCctdMCjSHySsk2TLfjjCLT-QA&__tn__=-UK-R&c[0]=AT0UGchCz846plHkByrZMJrNmStO2hnkCgl2GUhOfDy5rN8lorMKW_Bvi6dzfFES61ElCvSFKTZNn2ZEKnFKXoeoRLvcREyzZTIaIOEgJwZqDIHyIj_ioetR5IXLSlH3Vag0hN2dzrT4BL4sUBsZZeLOKIy81sYh_-ShakctKdBA7vmptDREEEBKtkJlSMZ6jUKi6utkCxw]