Brides and Bordeaux

Self Care and Wedding Planning

51 min · 16 apr 2025
aflevering Self Care and Wedding Planning artwork

Beschrijving

In this episode, we dive into the often overlooked aspect of wedding planning: self-care. Join us as we explore how to prioritize your well-being amidst the excitement and stress of preparing for your big day. We’ll discuss practical strategies for incorporating exercise into your routine, managing perfectionism, and setting realistic expectations to ensure you’re not just a bride or groom but also your best self. We’ll share tips on how to find balance, including mindfulness practices and ways to create space for relaxation and joy during the hustle of planning. Plus, you won't want to miss our special segment where Mariah opens up about her own wedding ceremony. She’ll share her experiences, insights, and the lessons learned about maintaining self-care while navigating the wedding whirlwind. Tune in for an uplifting conversation that reminds you to nurture yourself as you step into this beautiful season of life!

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Alle afleveringen

3 afleveringen

aflevering Self Care and Wedding Planning artwork

Self Care and Wedding Planning

In this episode, we dive into the often overlooked aspect of wedding planning: self-care. Join us as we explore how to prioritize your well-being amidst the excitement and stress of preparing for your big day. We’ll discuss practical strategies for incorporating exercise into your routine, managing perfectionism, and setting realistic expectations to ensure you’re not just a bride or groom but also your best self. We’ll share tips on how to find balance, including mindfulness practices and ways to create space for relaxation and joy during the hustle of planning. Plus, you won't want to miss our special segment where Mariah opens up about her own wedding ceremony. She’ll share her experiences, insights, and the lessons learned about maintaining self-care while navigating the wedding whirlwind. Tune in for an uplifting conversation that reminds you to nurture yourself as you step into this beautiful season of life!

16 apr 202551 min
aflevering Episode 2: Your Wedding Planning Checklist artwork

Episode 2: Your Wedding Planning Checklist

Are you feeling overwhelmed by the endless tasks of planning your dream wedding? Grab a glass a wine and don't worry - we've got you covered! In this episode, we'll break down everything you need to create the perfect checklist that will keep you organized and stress-free. We'll offer you our expert insight in to when to prioritize each step in your planning process as well as, tips to help you prioritize and stay on track. We break your checklist down 1 year out to 1 month before your wedding day. You'll know month by month the steps you should be taking, which vendors you should be booking, and other details you should be considering leading up to your wedding day. Whether you're just starting your planning journey or are knee-deep in details, this episode is packed with valuable information that will empower you as you create your dream celebration.

2 apr 202545 min