We All Need a Hype Squad

Finding Joy Amidst the Messy Middle

Today, we are diving into a topic that is incredibly close to my heart, mostly because my calendar looks like a game of Tetris played by a toddler. And to be honest, if I see one more influencer telling me to maximize my productivity by waking up at 4am, drinking green juice, and journaling for two hours before anyone else breathes, I might lose my mind. Who has time for that? Or energy. Today, we’re keeping it real. We are talking about true productivity isn’t about doing more things faster. It’s about doing the right things so you actually have a minute to breathe, pour a glass of something sparkling, and enjoy the life you’re working so hard to build.  Music by: Matt McGrath https://www.instagram.com/matthewmcgrathmusic [https://www.instagram.com/matthewmcgrathmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]  https://www.instagram.com/bubbles_and_breakdowns And remember, after every breakdown, don't forget the bubbles!

Going it Alone & Betting on Yourself

What happens when your cheering section goes silent, but your internal ambition is still screaming? In this episode, we discuss the gritty reality of self-sustained momentum; how we have had to cultivate a champion mindset when you’re the only person left in the room who believes in the vision. We explore the shift from seeking external validation to building an unshakeable internal compass. Being your own support system isn't a "consolation prize" for being alone; it’s a superpower. When you learn to back yourself, you become unshakable, regardless of who is (or isn't) in the room. Whether you’re an entrepreneur facing skepticism or a creative carving a path through the unknown; this conversation is all about trusting your own instincts, refining your "why," and doubling down on the most important investment you’ll ever make: yourself. Music by: Matt McGrath https://www.instagram.com/matthewmcgrathmusic [https://www.instagram.com/matthewmcgrathmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]  https://www.instagram.com/bubbles_and_breakdowns And remember, after every breakdown, don't forget the bubbles!

The Risk of Playing it Safe

What if the greatest risk you’re currently taking is actually the risk of staying exactly where you are? We’re diving into the delicate tension between the "Power of Enough" and the radical audacity required to live a life that feels as big as your dreams. How can we start tugging on the anchors that keep us playing it safe, reframe failure as essential for a life that feels full. Join us as we explore how we want to stop building a resume and start designing a legacy; proving that one beautiful life isn't found in the absence of fear, but in the courage to move through it. Music by: Matt McGrath https://www.instagram.com/matthewmcgrathmusic [https://www.instagram.com/matthewmcgrathmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]  https://www.instagram.com/bubbles_and_breakdowns And remember, after every breakdown, don't forget the bubbles!

We All Need a Hype Squad

Are you tired of feeling like you’re hustling through life alone, or stuck in a circle that feels more like competition than community? In this episode, we’re ditching the outdated myth that there’s only room for one woman at the top and pulling back the curtain on how to curate your hype squad. Whether you’re navigating a high-pressure career, the chaos of kiddo schedules, or the messy middle of life, we’re talking about the key difference a good hype squad can make in your life and finding champions who don't just support your dreams; they actively help you build them. Grab a drink, settle in, and get ready for our chat about why your success is a team sport, and it’s time to start playing like it. https://www.instagram.com/bubbles_and_breakdowns And remember, after every breakdown, don't forget the bubbles!

Let’s Have Cake for Dinner with Keesha Scott

Today, we are having some Cake for Dinner on Bubbles & Breakdowns; we are thrilled to welcome Keesha Scott, Co-Founder of Guardian Recovery providing center based behavioral healthcare, certified parenting coach, author and host of the “Cake For Dinner” podcast where she has had guests like Hillaria Baldwin, and Hillary Musser. We are excited to discuss the art of the pivot with Keesha, especially as it relates to how she has personally turned trauma into motivation and ultimately helping others.  * Keesha Scott: https://keeshascott.com/ * Cake for DInner Podcast: https://www.youtube.com/@CakeForDinnerPod  * Music By Matt McGrath: https://www.instagram.com/matthewmcgrathmusic [https://www.instagram.com/matthewmcgrathmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]  https://www.instagram.com/bubbles_and_breakdowns And remember, after every breakdown, don't forget the bubbles!