Mastering Emotions: Overcoming Triggers and Emotional Hijacks

Unveiling the Depths of Parenting: A Journey of Personal Growth

In this heartfelt episode, we explore the transformative journey of parenting. Discover how nurturing a child can mirror and shape our inner selves, challenging us to grow beyond our limits. This episode isn't just for those who are parents, but for anyone seeking personal growth. Join me to reflect on the power of this unique relationship and its impact on our lives, and subscribe for more episodes of Build Your Life By Design.

Embracing Love and Overcoming Fear: A Journey to Self-Acceptance

Unlock the power of love and abundance in the latest episode of Build Your Life By Design. Discover how to transcend childhood survival strategies and embrace vulnerability for a richer, more connected life. Join Dr. Laurie Emery as she delves into the spiritual essence of our being and provides practical tools for mastering the human experience with love as the guiding force. Tune in to transform fear into freedom and design a life filled with authentic love and fulfillment.

How to Enjoy Your Achievements: A Path Away from Anxiety and Overworking

Discover the roots of anxiety and overworking in the latest episode of Build Your Life by Design. Join me, Dr. Laurie Emery, to uncover the unconscious coping mechanisms that lead us to become hyperachievers. Unpack the saboteurs within and learn how to enjoy your achievements without burnout. Tune in to transform your performance-driven life into one of balance and fulfillment. Don't miss this chance to redefine success and master your mind. Listen now on Apple Podcasts and Spotify.

In Sync: The Art of Teamwork in Relationships

Discover the transformative power of teamwork in relationships on the latest episode of Build Your Life By Design. Dive into strategies for cultivating unity with partners, children, and colleagues. Learn to foster mutual goals, open communication, and a shared vision for success and fulfillment in every aspect of life. Tune in to master the art of teamwork and elevate your personal and professional connections. Join us and start building a life by design, not by default.

Mastering Emotions: Overcoming Triggers and Emotional Hijacks

Discover the transformative power of emotional mastery in the latest episode of Build Your Life By Design. Join me, Dr. Laurie Emery, as I delve into the roots of emotional hijacks and share practical tools for reconnecting with your inner self. Learn to navigate life's triggers and build a life of intention and fulfillment. Tune in to start your journey towards becoming the architect of your own existence.