Gratis podcast
ChangingRoomChats
Podcast door Alma white
A podcast all about life, health, healing & happiness.
Deze podcast is gratis te beluisteren op alle podcastspelers en de Podimo-app zonder abonnement.
Alle afleveringen
4 afleveringenWhats the link between MOOD & FOOD? ft Gut Expert Nena Foster
Have you ever wondered whether your diet could impact your mood?
Could it be affecting your physical health too?
In today's podcast, I explore this topic with Nena, featuring your sent in questions..
If you've enjoyed todays episode, or have more questions, get in touch below!
Nena’s Instagram: @nena.foster.food
Connect with me <3
@almawhite_coach
@awc.wellnesstudios
www.almawhitecoach.com
Love & Light, Alma White
16 mrt 2021 - 50 min
18 Minute Meditation For Abundance & Manifestation!
Want to get the most out of your meditation?
Apply 2-3 drops of wild orange essential oil with your chosen carrier oil, to your solar plexus before starting.
The shenmen point (ears) and soles of the feet are lovely to work with too.
Want to get your hands on the wild orange essential oil?
Get in touch with me below!
@almawhite_coach
@awc.wellnesstudios
www.almawhitecoach.com
Love & Light,
Alma White
P.S
Been here before? If you want to skip straight to the meditation, head to 02:11
Music Credit: The Relaxation Works
31 jan 2021 - 20 min
10 Minute Seated Body Scan For Stress, Anxiety & Grounding
Hey Hey!
If you enjoyed this body scan, I’d LOVE to hear from you!
Get in touch & share your experience with me!
@almawhite_coach
@awc.wellnesstudios
www.almawhitecoach.com
Love & Light,
Alma White
P.S
If you want to skip straight to the body scan meditation, head to 01:60!
Music Credit: enrique27nevada from Pixabay
30 jan 2021 - 10 min
Changing Room Chats With Alma White Trailer & Introduction!
A 60 second share on the birth of this podcast and what you can expect!
30 jan 2021 - 55 s
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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