AUQ: The art of saying no

Magiging RPh ka rin: Tips to Ace the Board Exam

Another episode of Chirp with Chi awaits, ka-pharmilya. This episode's all for us, pharmacists, in the making! 💊 This time we are to listen to none other than our Ma'am Yanna and Sir Albert, as they convey to us the tips in taking the much-anticipated board exam. This board exam shall serve as the final test to finally reach that RPh title we aspire to. The strenuous labor from our time as freshmen to seniors will soon bear fruit. Let's get to know their pointers and hopefully apply them as we soon take our board exam. Listen to this podcast at Spotify or Apple as we get ready to take on the coming board exam! ✨

Valentine’s Special: I’m single and I’m happy!

Being alone does not necessarily mean that you are lonely. Always keep in mind that you have the power to make your own happiness. This episode is perfect for those of us who are single. This will surely make you realize that being single could be an opportunity for you to grow and improve yourself while you wait for the right time to be truly ready to commit to a relationship. Take what works for you and leave what doesn’t. Enjoy listening! ♥️

Graduate na ako: Hanash after Graduation

Don't Know What to Do After College? You've spent four years sticking your fingers down, striving diligently, and working on getting your degree. But now that you've stepped across the last phase and received your diploma, things can feel a little shallow. You're probably thinking about what you need to do now that you've finished your studies. So, tune in right now as we help you maneuver your life as you embark on a new career path! It features genuine discussions on a variety of career advice topics. We will enlighten you all about the complex processes of growing up as graduates transition from university students to professionals in the workplace together with our guest speakers.

Colorblind: Relationship Red & Green Flags

As they say, people can go to great lengths and conquer everything for the sake of love. Logic does not apply in love. A person becomes an exceptional one, and everything they do is lovely in the eyes of the other. When this particular person's words and actions become detrimental to you, how would you know it is no longer a reflection of their affection? Tune in and listen to episode 5, "𝙶𝚛𝚎𝚎𝚗 𝙻𝚒𝚐𝚑𝚝, 𝚁𝚎𝚍 𝙻𝚒𝚐𝚑𝚝 𝚒𝚗 𝚊 𝚁𝚎𝚕𝚊𝚝𝚒𝚘𝚗𝚜𝚑𝚒𝚙" for the speakers' bits of advice, experiences, and know-how in recognizing the red flags in your relationships. The connection may be unique, but learning to stop for yourself and go for second chances is also essential. Here are another relatable evening talks for you!

AUQ: The art of saying no

‘No’ is a complete sentence by itself; It needs no further explanation. But despite being just composed of two letters and a single syllable, saying it is as hard as carrying a million bricks. It takes courage, practice, and confidence to even mutter the word. Most of the time we opt to say ‘yes’ thinking we are saving ourselves from more burden but in fact saying ‘yes’ all of the time is much more damaging to others and to ourselves as well. Join us tonight for another chikahan, as together we encourage each other to learn and master the subtle art of saying ‘no’ and saying ‘yes’ to self-care.