Ep. 3 - Notes to Self

Ep. 3 - Notes to Self

In this episode, we will discuss different ways of coping with yourself; Notes to Self

Ep. 2 - Toxic Relationships, Friendships, Parents Involved In Relationships, Bad Trips & More!

In this episode we will be taking about our personal intake with toxic relationships, friendships, parents getting involved in relationships, bad trips & sleep paralysis!

Ep. 1 - Friendship Breakups

This is my first pilot podcast on me giving my personal intake on friendship breakups, me giving my advice on how I dealt with it in hopes to inspire people that it’s totally okay to be or feel selfish when it comes to mental health.