Click, Brand, Snap

Episode 17: Nurturing Your Well-Being: Self-Care and Positivity with Deanna Scaldaferri

20 min · 12 jan 2025
aflevering Episode 17: Nurturing Your Well-Being: Self-Care and Positivity with Deanna Scaldaferri artwork

Beschrijving

In this episode of the Click, Brand, Snap Podcast, hosts Joni and Amanda welcome Deanna Scaldaferri, a massage therapist, reiki master, public speaker, and health coach. Deanna shares valuable insights on the importance of self-care, setting achievable goals, and cultivating a positive mindset for enhanced health and well-being. The conversation also delves into the rising need for self-care as stress levels grow, the vital role of nurturing relationships, and how embracing positivity can transform both our mental and physical health.

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Alle afleveringen

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aflevering Episode 16: "New Year, New You" Series Kickoff artwork

Episode 16: "New Year, New You" Series Kickoff

In the first episode of the "New Year, New You" series, hosts Joni Hough from Mint Hill Photography and Amanda Rowe from Amanda Rowe Marketing dive into their personal New Year’s resolutions and goals for 2025. From Joni’s ambitious goal of reading 30 books and walking 500 miles to Amanda’s focus on staying hydrated, working out, and walking more, this episode is packed with inspiration for the year ahead. The hosts also introduce the exciting new series, which will feature guests who’ve made significant lifestyle or career changes. The first guest will discuss the importance of self-care and how to improve it in 2025, with an upcoming episode dedicated to incorporating self-care into daily routines. Joni shares her "word of the year," which shifted from "thrive" to "arrive" after an AI transcription error, sparking a conversation about the concept of "arriving" in both life and business. Don’t forget to leave a 5-star review and follow the podcast on social media! Available on Facebook, YouTube, Amazon, Apple, and Spotify — now also on YouTube. Tune in, get inspired, and kickstart your transformation in 2025!

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