94 Meditation & Contemplation

94 Meditation & Contemplation

Cousin... it's time to sit and think. Show Notes: What is meditation: A deeper dive https://pmc.ncbi.nlm.nih.gov/articles/PMC4171985/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC4171985/] https://newedenministry.com/2020/05/24/contemplative-meditation/ [https://newedenministry.com/2020/05/24/contemplative-meditation/] https://www.calm.com/blog/mantra-meditation [https://www.calm.com/blog/mantra-meditation] Focused Attention Meditation CoCo’s Ancestral Garden: https://youtu.be/9wNmIJBIIz8?si=nj-pfw0QhWGeh4tb [https://youtu.be/9wNmIJBIIz8?si=nj-pfw0QhWGeh4tb] Body Scan: https://www.youtube.com/watch?v=kH-OQn5Ui8g [https://www.youtube.com/watch?v=kH-OQn5Ui8g] Contemplative Meditation https://www.youtube.com/watch?v=B9y4X7Sx_ik&t=2s [https://www.youtube.com/watch?v=B9y4X7Sx_ik&t=2s] https://www.youtube.com/watch?v=yYdHKZr2WVI [https://www.youtube.com/watch?v=yYdHKZr2WVI] mantra/Affirmation meditation https://www.youtube.com/watch?v=Li8BIhsAgfU [https://www.youtube.com/watch?v=Li8BIhsAgfU] https://www.youtube.com/watch?v=vH11undyI2o&list=RDvH11undyI2o&start_radio=1 [https://www.youtube.com/watch?v=vH11undyI2o&list=RDvH11undyI2o&start_radio=1]

93: Not Your Mentor

cuzin! I'm not your mentor. I'm just your cousin.

92: Internet Witches Got Questions (vol 9)

Cuz, Big sis is here to help us navigate questions around Mind & Spirit connection. Show notes: Big Sis tells you about Her Spiritual Life https://youtu.be/9LPOBEzC32s?si=GruIcts4US-nAzUb [https://youtu.be/9LPOBEzC32s?si=GruIcts4US-nAzUb] More Internet Witches got Questions https://www.youtube.com/playlist?list=PLe_q7nNxJyze7dMtGrceqhMdyXy-84e8k [https://www.youtube.com/playlist?list=PLe_q7nNxJyze7dMtGrceqhMdyXy-84e8k] Wendy Mata: https://www.llewellyn.com/author.php?author_id=7301&srsltid=AfmBOopcmM6HVM0gdtyxJnoirm4xT-xC1dN-f0r3PMfR5N8Pu3AYfQW8 [https://www.llewellyn.com/author.php?author_id=7301&srsltid=AfmBOopcmM6HVM0gdtyxJnoirm4xT-xC1dN-f0r3PMfR5N8Pu3AYfQW8] Urns hold spirits she says: https://www.tiktok.com/@indrasbotanica/video/7369076618909797678?q=spirit%20attached%20to%20ashes&t=1778374990026 [https://www.tiktok.com/@indrasbotanica/video/7369076618909797678?q=spirit%20attached%20to%20ashes&t=1778374990026] “You never leave” from Religion for Breakfast (what your brain goes through when you leave a religion) https://youtu.be/cmXiATStkCo?si=i_nhywIR4-MGB7d4 [https://youtu.be/cmXiATStkCo?si=i_nhywIR4-MGB7d4]

91: A Vital Decision ( & Other tales)

Cuzn!!!! We have choices to make. Show Notes: All stories sourced from the book “ The annotated african american tales” edited by henry louis gates jr and maria tatar. Story 1: “A vital decision” Originally collected by Leo Frobenius in his work “ Atlantis: volksmarchen und volksdichtungen Afrikas.” Story 2: “The four Fools” adapted from John H. Weeks Congo Life and Folklore. Story 3: “Trackwell, Divewell, and Breavewell.” by Elsie Clews Parsons in Folklore of the sea islands, south carolina.

90: At the Crossroad

Cuz, All your dreams can come true if you ask the man at the crossroad. Just know that the price may be more than you are willing to part with. Leave me an email at : CoCoconjure@gmail.com [CoCoconjure@gmail.com] Follow CoCo Conjure on Ticktock and Instagram Show notes: https://www.britannica.com/biography/Robert-Johnson-American-musician [https://www.britannica.com/biography/Robert-Johnson-American-musician] https://www.robertjohnsonbluesfoundation.org/biography/ [https://www.robertjohnsonbluesfoundation.org/biography/] https://www.youtube.com/watch?v=Yd60nI4sa9A&list=RDYd60nI4sa9A&start_radio=1 [https://www.youtube.com/watch?v=Yd60nI4sa9A&list=RDYd60nI4sa9A&start_radio=1] https://www.youtube.com/watch?v=oEht5PbNWN4&list=RDoEht5PbNWN4&start_radio=1 [https://www.youtube.com/watch?v=oEht5PbNWN4&list=RDoEht5PbNWN4&start_radio=1]