How to Stop Self-Harm

How to Stop Self-Harm

On todays episode, we discover methods on how to stop all sorts of self-harm in different ways. We also have a special guest that has gone through this issue and provides in outlet for everybody going through it. If this episode didn't help your situation make sure to check out the Crisis Text Line and text the number local to your location.

Procrastination is a Drug: How to Stop Procrastinating

We all procrastinate sometimes, but what if you could understand why and learn how to stop it? In today's episode we get a little nerdy and dive into our brains, learning why we procrastinate on things we are meant to do. If anyone could advise on how to stop procrastinating that would be me, why do you think this episode took me so long to upload?