Concept Well-being

The Concept of the Great Lock -In

31 min · 7 okt 2025
aflevering The Concept of the Great Lock -In artwork

Beschrijving

In this solo episode, Jade discusses the concept of the 'Great Lock-In,' a personal initiative to focus on self-improvement over the next 90 days. She shares her experiences in Montenegro, the challenges of transitioning from a structured corporate environment to a more free-spirited lifestyle, and her goals for the Great Lock-In, including a digital detox from TikTok. Jade outlines her daily wellness routine, emphasizing the importance of small, sustainable changes and the need for rest. She encourages listeners to reflect on their own goals and transformations as they approach the new year.

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aflevering The Concept of Not There Yet (And That’s Okay) artwork

The Concept of Not There Yet (And That’s Okay)

In this episode, I sit down with the amazing Kai-Lee for a raw, grounded conversation about being in transition — those in-between seasons where you’re not who you were, but not yet who you’re becoming. We talk about identity shifts, career pivots, and the emotional rollercoaster of trusting yourself when everything around you is changing. It’s not about having it all figured out — it’s about learning to find peace and purpose in the process. We also share the story behind our online course, Sound Healing 101 [https://www.truealchemyacademy.com/sound-healing-101-jade] on True Alchemy Academy, which we created right in the middle of our own transitions — a reminder that transformation often happens in motion. This episode also includes a 15-minute guided sound bath, created to help you release, realign, and ground yourself through change. ✨ 👉 It’s recommended that you do not listen to the sound bath portion while driving. If you’ve been feeling like you’re in-between versions of yourself — this one’s for you. Connect with Kai-lee: Instagram [https://www.instagram.com/truealchemyacademy/] True Alchemy Academy Website [https://www.truealchemyacademy.com/] Connect with Jade Instagram [https://www.instagram.com/conceptwellbeing/] Email: Hello@conceptwellbeing.com

4 nov 202555 min
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The Concept of Personal Potential

In this episode of Concept Well-being, Jade and Daisun explore the themes of personal potential, wellness, and the importance of consistency in achieving one's goals. They discuss the significance of daily affirmations, the balance between taking breaks and maintaining discipline, and the journey of self-discovery in finding one's purpose. The conversation also delves into the challenges faced by multi-passionate individuals and the common issue of procrastination, emphasizing the need for clarity and focus. Throughout, they highlight the importance of understanding one's identity and the societal pressures that can hinder personal growth. Work with Daisun Website: https://www.day1lifecoaching.com/ Email: day1lifecoaching@gmail.com [day1lifecoaching@gmail.com] Instagram: @day1lifecoaching [https://www.instagram.com/day1lifecoaching/#] Reach out to Jade Email: Hello@conceptwellbeing.com Instagram: @Conceptwellbeing TikTok: @ConceptWellbeing

9 sep 20251 h 2 min