
Nursing and Midwifery Health Program Victoria Podcasts
Podcast door Mark Aitken and Guests
Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing.
Probeer 14 dagen gratis
Na de proefperiode € 9,99 / maand.Elk moment opzegbaar.
Alle afleveringen
11 afleveringen
In the final episode of our wellness series, Registered midwife Celeste Pinney and wellness speaker Mark Bunn discuss breathing techniques that can be practiced just about anywhere, anytime, that help reduce stress and increase feelings of calm.

Registered midwife Celeste Pinney and wellness speaker Mark Bunn discuss stress management strategies for nurses and midwives, emphasizing the importance of small, consistent practices to help reduce stress, overwhelm and burnout.

Episode four, ‘Movement Matters’ of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," explores the role of movement in our lives and ways we can begin to incorporate this to improve our wellbeing. Celeste and Mark help nurses and midwives find simple and effective ways to include more movement in their routine.

Episode three of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times", focuses on the importance of sleep and strategies for nurses and midwives to improve its quality. Join Mark and Celeste as they explore practical approaches to incorporate better sleep into busy schedules, promoting overall wellbeing.

Episode two of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," explores the concept of rest and relaxation. Mark and Celeste look at actionable ways that nurses and midwives can integrate more rest and downtime into their schedules, to enhance wellbeing.
Probeer 14 dagen gratis
Na de proefperiode € 9,99 / maand.Elk moment opzegbaar.
Exclusieve podcasts
Advertentievrij
Gratis podcasts
Luisterboeken
20 uur / maand