Episode 16 - Motivate to Meditate

Episode 17 - Echoes of Consciousness

Sam and John discuss more Quantum entanglement theories, mindset, and how to blend activism and self-care. Mentions: Sam Bentley: Good News You May Have Missed https://www.youtube.com/@itsSamBentley [https://www.youtube.com/@itsSamBentley] Good News Network https://www.youtube.com/@goodnewsnetwork/videos [https://www.youtube.com/@goodnewsnetwork/videos] https://www.goodnewsnetwork.org/ [https://www.goodnewsnetwork.org/]

Episode 16 - Motivate to Meditate

John and Sam explore the difficulties that can arise with meditation and how to overcome them. Mentions: Katie Koss - The Skin Witch https://theskinwitch.com/ [https://theskinwitch.com/] Tokyo Moreno https://www.instagram.com/tokyomoreno/ [https://www.instagram.com/tokyomoreno/] Argie Mitra  https://www.instagram.com/argiemitra/ [https://www.instagram.com/argiemitra/] Meditation for beginners:  https://youtu.be/PvAEG5muUnU?si=bbQqT3gcRhNow78S

Episode 15: The alchemy of alignment

Are you in alignment with your values, and do you really know what they are? Learn how to stay in alignment, or find your way back if you've drifted away.

Episode 14: Reassigning value to experience

Explore your past experiences and find power in your ability to reassign it's emotional value in your life.

Episode 13: Vibin' high and strong

Dig into why it matters to not only have a high vibration, but to have a strong one. Gain tips and tricks to strengthen your vibe!