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Atho, which is noodles tossed in garlic oil with cabbage, fried onion, tamarind juice, chilli powder and flavour-enhancing MSG (used if the customer wants it), and a dash of lime to balance the flavour, is popular street food in Burma.

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My morning food and beverages. The body’s energy source is glucose. Glucose is broken down and absorbed from the carbohydrates you eat. The body stores most of its energy as fat. But your body also stores some glucose as glycogen, most of it in your liver, with smaller amounts in your muscles.

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