CYBEX Hot Mom Walk Podcast

CYBEX Hot Mom Walk Episode #25: That’s a wrap! Season 2 Finale

It’s time to check in one last time with our CYBEX Mama Mentor winners! Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) are back to conclude Season 2 of the CYBEX Hot Mom Walk Podcast and our Mama Mentors Search. In this episode, Alex and Chloe are joined once again by our winners to talk all about their Mama Mentor experience - from creating unique podcasts, to hosting their own CYBEX Hot Mom Walks, and more! Congratulations again to our winners, and thank you to our listeners for joining us this season. Show notes: https://www.instagram.com/cybex_usa [https://www.instagram.com/cybex_usa] https://www.instagram.com/thesweatmovement [https://www.instagram.com/thesweatmovement] www.instagram.com/alex_trimble [http://www.instagram.com/alex_trimble] https://www.instagram.com/jennamaaac [https://www.instagram.com/jennamaaac] https://www.instagram.com/arober14 [https://www.instagram.com/arober14] https://www.instagram.com/eastcoastivfmom [https://www.instagram.com/eastcoastivfmom]

CYBEX Hot Mom Walk Episode #24: Expectations vs. Realities with Ashley Roberts - Part 2

In part-two of Ashley’s final episode, listeners will get to meet fellow CYBEX Mama Mentor Top 10 finalist, Raksha!  Ashley and Raksha will continue to chat through the expectations vs. realities of motherhood, the importance of making new mama friends, and how unique cultural traditions play a role in the post-partum journey.  Show notes:  https://www.instagram.com/cybex_usa [https://www.instagram.com/cybex_usa] https://www.instagram.com/arober14/ [https://www.instagram.com/arober14/]

CYBEX Hot Mom Walk Episode #23: Expectations vs. Realities with Ashley Roberts - Part 1

It’s a final return for our CYBEX Mama Mentor, Ashley Roberts (@arober14). In part-one of this two-part episode, Ashley chats with her very first mom-friend Gill about the rosy expectations vs. hard core realities of becoming a new Mama. This heartfelt and honest conversation between good friends will make you laugh, cry, and nod along! Show notes: https://www.instagram.com/cybex_usa [https://www.instagram.com/cybex_usa] https://www.instagram.com/arober14/ [https://www.instagram.com/arober14/]

CYBEX Hot Mom Walk Episode #22: The Power of the Pelvic Floor with Theresa Hudson

It's time for one final dose of wisdom from CYBEX Mama Mentor, Theresa Hudson (@eastcoastivfmom). Theresa is joined in her final episode by Maria Radelich, a pelvic floor “guru” and physiotherapist from Pelvico Health. In this episode, the two discuss how the practice helped Theresa in her own pregnancy and postpartum journey, and why it's so important for all mamas to explore. Show notes: https://www.instagram.com/cybex_usa [https://www.instagram.com/cybex_usa] https://www.instagram.com/eastcoastivfmom [https://www.instagram.com/eastcoastivfmom] https://www.instagram.com/pelvicohealth/ [https://www.instagram.com/pelvicohealth/]

CYBEX Hot Mom Walk Episode #21: Find Your Village with Jenna Christie

CYBEX Mama Mentor Jenna Christie (@jennamaaac) joins us again to discuss the importance of "The Village". In her final episode this season, Jenna is joined by mom-friend and fellow entrepreneur Andrea France, founder of the Moms Niagara social community and Mama Bear Wellness. Together, they provide tips and insight into finding your village and building your mama community. Show notes: https://www.instagram.com/cybex_usa [https://www.instagram.com/cybex_usa] https://www.instagram.com/jennamaaac [https://www.instagram.com/jennamaaac] https://www.instagram.com/momsniagara [https://www.instagram.com/momsniagara]