Derm Glow

Fitness meets glowing skin

42 min · 15 apr 2026
aflevering Fitness meets glowing skin artwork

Beschrijving

In this episode, it’s all about redefining the glow-up. Fitness influencer Nona Bayat joins Dr. Mina to discuss fitness, skincare, and simple everyday habits that support feeling good from the inside out. The conversation covers realistic routines for beginners, busting myths, confidence through movement, and how fitness and skin health are more connected than most people think, especially when it comes to things like back acne and sweat-related breakouts. A reminder that wellness doesn’t have to be perfect to be effective...small, consistent habits go a long way! Tune in for practical, real-life tips on building your own glow-up routine!  Find Nona on IG & TT: @nonabayat

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Derm Glow community!

Begin hier

2 maanden voor € 1

Daarna € 9,99 / maand · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

8 afleveringen

aflevering Postpartum skincare & haircare artwork

Postpartum skincare & haircare

In this episode, board-certified dermatologist Dr. Mina (who recently had a baby herself!) dives into all things pregnancy and skincare. Dr. Mina shares what products she's actually using, what she recommends to patients, and what to avoid. Topics include: post-partum hair loss & more Pregnancy skincare favorites: https://shopmy.us/shop/collections/517049 [https://shopmy.us/shop/collections/517049]  Stretch mark favorites:  https://shopmy.us/shop/collections/887599 [https://shopmy.us/shop/collections/887599]    Follow Dr. Mina on Instagram and Tik Tok:  https://www.instagram.com/dr.mina.md/?hl=en [https://www.instagram.com/dr.mina.md/?hl=en]  https://www.tiktok.com/@dr.mina.md [https://www.tiktok.com/@dr.mina.md]    Follow Derm Glow Podcast on IG:  https://www.instagram.com/dermglowpodcast/?hl=en [https://www.instagram.com/dermglowpodcast/?hl=en]  Disclaimer: This episode is for informational and entertainment purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider with any medical concerns.

28 jan 202615 min
aflevering Pregnancy- skincare, stretch marks, acne, anti-aging artwork

Pregnancy- skincare, stretch marks, acne, anti-aging

In this episode, board-certified dermatologist Dr. Mina (who’s currently pregnant herself!) dives into all things pregnancy and skincare. Dr. Mina shares what products she's actually using, what she recommends to patients, and what to avoid. Topics include: 1. How pregnancy changes your skin-think acne, melasma, stretch marks, and more 2. Derm medications to avoid during pregnancy (not an exhaustive list) 3. Anti-aging skincare 4. Managing acne while pregnant 5. In-office treatments 6. Common skin conditions that pop up in pregnancy 7. The potential role of probiotics Pregnancy skincare favorites: https://shopmy.us/shop/collections/517049 [https://shopmy.us/shop/collections/517049]  Stretch mark favorites:  https://shopmy.us/shop/collections/887599 [https://shopmy.us/shop/collections/887599]    Follow Dr. Mina on Instagram and Tik Tok:  https://www.instagram.com/dr.mina.md/?hl=en [https://www.instagram.com/dr.mina.md/?hl=en]  https://www.tiktok.com/@dr.mina.md [https://www.tiktok.com/@dr.mina.md]    Follow Derm Glow Podcast on IG:  https://www.instagram.com/dermglowpodcast/?hl=en [https://www.instagram.com/dermglowpodcast/?hl=en]  Disclaimer: This episode is for informational and entertainment purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider with any medical concerns.

24 sep 202523 min