Diary 101 Podcast

In this special birthday episode of the Diary 101 Podcast, host Akakandelwa “Aka” Kandepwe reflects on turning a year older and celebrating the podcast’s second birthday. Aka opens up about navigating her mid-20s — from redefining purpose and dealing with societal “shoulds” to outgrowing friendships and embracing change. With her signature honesty and humor, she explores identity, self-awareness, and gratitude for growth, family, and resilience. This heartfelt solo episode captures the essence of adulthood in transition — learning, unlearning, and celebrating small wins along the way. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management]

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Steven Puri — a former IBM software engineer, DreamWorks executive, and now founder of Sukha, a productivity tool designed to help people achieve flow states. Steven shares his journey from building tech for blockbuster films like Independence Day and Braveheart to creating solutions for focus, motivation, and meaningful work. The conversation explores career transitions, the impact of relationships on growth, the dangers of social media, leadership rooted in values, and the future of AI and creativity. Steven also reflects on parenting in the digital age and the personal motivations behind his entrepreneurial path. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Steven: Linkedin:

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with poet, musician, and author Ludo Freshe to explore her journey from studying accounting to pursuing a creative career in writing, music, and marketing. Ludo opens up about her memoir Ludo, which addresses mental health, resilience, and life choices, as well as her decision to remove an earlier poetry album guided by spiritual conviction. The conversation also covers copyright and artistic ownership, navigating family expectations in creative careers, honest conversations about marriage and relationships, and the importance of self-worth and boundaries. Ludo shares her vision for future projects, including new music and a short film, while offering inspiration for young creatives to embrace authenticity and purpose. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Ludo: FaceBook: https://web.facebook.com/ludopoetry [https://web.facebook.com/ludopoetry]

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Christina Malake to reflect on their shared journey in environmental volunteering and climate change advocacy. Christina shares insights from her 15-year career in conservation education, including her current role as Education Coordinator at Game Rangers International. Together, they discuss their experiences as climate ambassadors, the skills gained through volunteering, and the evolution of climate change awareness in Zambia. Christina highlights nature-based solutions, community engagement, and the importance of mentorship, while offering practical advice for aspiring conservationists on building careers in this competitive but impactful space. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Christina: Linkedin: https://www.linkedin.com/in/christina-malake-82a451214/ [https://www.linkedin.com/in/christina-malake-82a451214/]

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe chats with Sandra about her journey from Belgium to Zambia, building networks across Africa, and the power of adaptability. Sandra shares insights on mentorship, volunteering, and entrepreneurship, highlighting how behind-the-scenes work can create big opportunities for young people. She also gives a glimpse into her upcoming e-book for young entrepreneurs. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Sandra on: Linkedin: https://www.linkedin.com/in/sandrakasaby/ [https://www.linkedin.com/in/sandrakasaby/]