The mind

The mind

On today's episode, I ramble about control, perception, and my general attitude in my current life.

Do it for yourself?

In this episode I share what I have been thinking about accomplishments, goals, and intention, and the quiet pressure of others’ expectations.

New year, same me

It's already 2026! I discuss my goals moving forward for the next year, and even the rest of my life

My thoughts on regret

Here are some of my thoughts on regret, enjoy