Episode 10: Permission to Change with the Seasons

Episode 13: Words of Wisdom for Midlife Moms

Hello! If you happen to see me around town, looking a little wiser than I was just a week ago, there’s a reason… I turned 40! I have officially turned the page into a new decade, one that used to be considered “over the hill.” Do people even still throw those 40th parties with black balloons and grave stone decor?! I sure hope not… because I’ve personally never felt more alive! For my birthday, I asked for a special gift… words of wisdom. I polled women in their 40s and beyond within my professional circle and among my friends to ask for their best advice in this midlife decade. I was so encouraged that I wanted to pay it forward with an entire episode of the Top 20 Words of Wisdom I received about turning 40 and beyond… Enjoy, and let me know which Tip # was your favorite. What else would you add?! Truly, I’d love to know. I’ll be gladly accepting additional words of wisdom as I launch into this new decade with open arms and a full heart. Because 40’s are the new… 30s?! Cheers to 40 and beyond, Dr. Peek This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit peekperspectives.substack.com [https://peekperspectives.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 12: Feeling Seen and Known

Everyone wants to feel seen, known, and understood. It’s at the core of who we are as humans. Our patients, our families, our colleagues, and our neighbors all have that same desire, especially in today’s politically charged and seemingly divided world. The saying, “it’s a small world,” is so cliche, but also so helpful to consider when we begin to feel divided and disconnected. Today in this short and sweet episode, I’m sharing some small town stories from my past that continue to be woven into the some of the most unexpected situations…reminding us just how small and truly connected this world really is. How can we honor the people around us, even when (and especially when) we disagree with them? The key is finding the common connections between us, not the differences that divide us. Forever a small town girl…with a broadened world view, Dr. Peek This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit peekperspectives.substack.com [https://peekperspectives.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 11: Stellar Start-up: Medical Moms Pioneering Pediatric Urgent Care

What happens when 3 medical provider moms see a gap in pediatric patient care within their community and decide to do something about it? Healthcare professionals are not entrepreneurs by training, but that didn’t stop this trio of nurse practitioners from jumping headfirst into the world of starting a business. Through grit and determination paired with lots of faith, these women put their passion for patient care into pioneering a free-standing pediatric urgent care. Today, we are joined by two of the co-founders of Stellar Pediatric Urgent Care. [https://www.stellar405.com/] They give us a glimpse into the realities of starting a business while balancing motherhood and their primary care practice, simultaneously. They also share some valuable medical tips for parents when it comes to navigating your child’s illness. …If you’re a medical provider who has an entrepreneur interest… this episode will encourage you to follow your passion and take the next step! …If you’re a mom who is trying to find joy in the midst of challenges… this episode will encourage you to lean into your faith and remember your “why.” …If you’re a parent who has been caught after hours wondering when to take your child to Urgent Care vs. the Emergency Room… this episode has some helpful tips for you. I hope you find some deep joy today and have a Stellar week…. Dr. Peek This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit peekperspectives.substack.com [https://peekperspectives.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 10: Permission to Change with the Seasons

Episode 10 and Happy September! Thank you for being here, truly. I hope this episode inspires you to find joy and purpose in the changing season… and that it reminds you to give yourself permission to do the same. We so often crave consistency, for good reason. But what happens when that resistance to change holds us back? Consider this short and sweet episode your Fall pep talk as we enter into this new season. Love, Dr. Peek This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit peekperspectives.substack.com [https://peekperspectives.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 09: Celebrating A Decade of Motherhood

This week I celebrated a decade of motherhood, with the 10th birthday of my oldest daughter. That means I also celebrated my birth day. How often do we celebrate our children without taking a moment to stop and honor our own bodies for the work they did on that day, and have continued to do each day since? Birth is a highly personal experience, and every story is incredibly unique. In honor of this 10 year celebration, I’m sharing part of mine… though it is a bit unconventional, especially for a pharmacist. (I acknowledge that some births involve traumatic experiences, and this may be triggering for some. If that is you, I see you and honor your decision to skip this episode.) On today’s episode I’m sharing: * Ways to celebrate your birth day, alongside your children’s birthday * Why I chose to have unmedicated labor during the births of my 3 children * How my experience as a healthcare professional impacted my role as a patient Cheers to motherhood and honoring the journey… you’re worthy of celebration! Listen, share, and subscribe to the Dispensing Joy Podcast on Apple Podcasts, Spotify, or Substack! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit peekperspectives.substack.com [https://peekperspectives.substack.com?utm_medium=podcast&utm_campaign=CTA_1]