Don't be Average Podcast

#16 - Mpls Legend Brynne Crockett aka BDotCroc

54 min · 8 jul 2025
aflevering #16 - Mpls Legend Brynne Crockett aka BDotCroc artwork

Beschrijving

Join us today w/ my good friend, MPLS native and legend Brynne aka BDotCroc! Shes a Musician, Artist, MC, Entrepreneur, Community Leader & Arena Host for the Minnesota Lynx! She's an amazing human, super dynamic, wise beyond her age and has a huge heart to improve others around her. Go follow her on social media and enjoy this episode as we dive into life, growth, mindset and how follow your passions!

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aflevering #14 - Shred Season: Cutting Fat the Smart Way for Summer artwork

#14 - Shred Season: Cutting Fat the Smart Way for Summer

Summer is Here! Im going through a cut to lose weight, and here are some of my top lifestyle tips that are helping me, that can help you too. In this episode, we’re diving into how to cut fat effectively without losing muscle, energy, or your sanity. Whether you're prepping for the beach, a photoshoot, or just want to feel your best in lighter clothes, we’ve got you covered. We’ll break down: * The truth about fat loss vs. weight loss * Pro tips for dialing in your diet and macros * The best training and cardio strategies for shredding fat * How to stay consistent when cravings hit * And the supplements that are worth your time If you want to look and feel leaner without crash dieting or killing yourself in the gym, this episode is for you. Let’s cut smart, stay strong, and show up this summer with confidence. 🌞🔥

24 jun 202512 min