What Happens When You Drink 2 TBSP of Olive Oil Daily

This is Not Meant for People to Consume

Why is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: Is junk food bad for you? 0:40 Junk food addiction 1:33 Why you can't resist junk food 2:49 The new Dr. Berg app! 3:33 Toxic foods to avoid 5:39 Lab-based meats My free app helps you identify toxic foods. By scanning the barcode, the Dr. Berg app will tell you how much sugar, starch, and seed oils are in a product. To make a profit, food companies must create an irresistible product that never leaves you fully satisfied so you will continue eating it. Food scientists work to create the perfect combination of sugar, starch, seed oils, salt, and flavoring to create maximum pleasure, also known as the bliss point. Artificial flavor chemicals are very different from natural flavor chemicals and are 300 times more intense! When you repeatedly consume these chemicals, you can develop dopamine resistance. Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, something junk food can't do. Here is a list of some of the worst junk foods. Avoid these foods! 1. BBQ chips 2. Cheese pop 3. Plant-based meat 4. Fast food 5. Artificial maple syrup 6. Extra virgin olive oil 7. Imitation crab 8. Cheese products 9. Artificial sweeteners 10. Artificial honey 11. Plant-based milk Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about junk food addiction and some of the toxic foods to avoid. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to Stay Cancer-Free (30 Scientifically Proven Tips)

In this video, I'll share 30 scientifically proven cancer prevention tips. From foods that prevent cancer to the top ways to reduce cancer risk, discover several natural ways to avoid cancer. Find out how to never get cancer! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] CHAPTERS: 0:00 Introduction: What causes cancer? 1:05 The metabolic viewpoint on cancer 3:36 30 ways to avoid cancer 8:30 The most powerful way to prevent cancer After 70 years of cancer research and trillions of dollars spent, the 5-year survival rate for cancer has not improved! The current medical model of cancer says that it's a spontaneous mutation of your DNA, and the solution is to kill cancer cells with chemotherapy, radiation, or surgery. The metabolic viewpoint on cancer says cancer starts with mitochondrial damage that leads to a mutation later on. A cancer cell is a cell that has lost proper mitochondrial function. The mitochondria need oxygen to function correctly, but cancer cells can live without oxygen, using fermentation for energy. A PET scan is often used to identify cancer, looking for areas in the body with a hypermetabolism of glucose. Try these cancer prevention tips for longevity and healthy living! 1. Increase vitamin D for immune function 2. Cold therapy 3. Intermittent fasting 4. Add herbs, garlic, and onion to grilled meat 5. Avoid unnecessary CAT scans and X-rays 6. Ensure adequate folate intake 7. Intermittent usage of methylene blue 8. Prolonged fasting 9. Ketogenic diet 10. Avoid snacking 11. Increase omega-3 fatty acids to prevent inflammation 12. Consume foods with sulforaphane 13. Avoid excess iron 14. Consume adequate selenium 15. Increase magnesium to support the mitochondria 16. Increase NAD and vitamin B3 17. Consume colostrum to support immune function 18. AHCC supplements 19. Beta-glucans for natural killer cells 20. Consume pomegranate to reduce inflammation 21. Consume chamomile tea to preserve NAD in the mitochondria 22. Use a water filter 23. Practice forest breathing 24. Drink green tea 25. Black seed oil 26. Hypoxic training 27. Hyperbaric training 28. Exercise 29. Avoid EMFs 30. Avoid refined sugar and starches Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll try these natural ways to prevent cancer and reduce cancer risk. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The #1 FINEST Meal to Reverse Heart Disease & Type 2 Diabetes

Is there a perfect meal to reverse metabolic diseases like type 2 diabetes, heart disease, and kidney disease? In this video, I’ll share the best foods for diabetes and heart health that can also help with chronic kidney disease prevention. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Chapters: 0:00 Introduction: The best meal for type 2 diabetes, heart, and kidney disease 3:02 What causes diabetes and other metabolic diseases 3:50 Insulin resistance 5:12 Hidden sugar 9:08 What is the best meal to reverse chronic disease? 19:18 How to prevent kidney disease, heart disease, and type 2 diabetes, Metabolic disease is caused by a problem at the cellular level. Your cells can no longer get energy, even with an abundance of fuel. People with type 2 diabetes, cardiovascular disease, and chronic kidney disease represent 25% of our population! According to research from Harvard, 93% of US adults have at least one abnormal risk factor, such as high blood sugar, high blood pressure, high blood lipids, visceral fat, inflammation, fatty liver, sleep apnea, or being overweight. Mitochondrial dysfunction is at the root of the problem. On average, people consume 31 teaspoons of sugar per day! Sugar isn't the only problem. Industrial food starches such as modified food starch, modified corn starch, and maltodextrin spike blood sugar more than sugar. The average American consumes 56 teaspoons of starch per day! Insulin removes sugar from your blood and stores it as belly fat, liver fat, or high triglycerides. During this process, the mitochondria are damaged. This could go on for years before blood sugar problems begin. A fasting insulin test would be the only way to detect the problem, but these are not routine. To reverse chronic disease, you must eliminate refined carbohydrates and eat less frequently! Here are the best foods for diabetes and heart health: •Salad: Arugula, ACV, extra virgin olive oil, pumpkin seeds, nutritional yeast, sunflower seeds, avocado •Protein/fat: Grass-fed, grass-finished hamburger with no bun •Dessert: L. Reuteri yogurt with sugar-free dark chocolate and/or cinnamon For your best health, practice the following healthy habits: •Follow a low-carb diet •Intermittent fasting •Get plenty of sunlight •Go on a post-meal walk •Avoid ultra-processed foods Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope you’ll try this meal to prevent type 2 diabetes, heart disease, kidney disease, and other chronic health conditions. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Glandular Therapy vs. Hormone Therapy: Which Proves More Effective?

Get access to my FREE resources 👉 https://drbrg.co/44fnFCu Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Hormone therapy vs. glandular therapy: this is what you need to know. DATA: https://www.sciencedirect.com/topics/medicine-and-dentistry/organotherapy 0:00 Introduction: Hormone therapy vs. glandular therapy 0:10 What is organotherapy? 0:25 Hormone therapy 1:05 The endocrine system explained 3:03 Hormone therapy side effects 6:40 Glandular therapy vs. hormone therapy 11:08 Learn more about what to eat to support your endocrine system! Today we’re going to talk about the difference between hormone therapy and glandular therapy. Another name for glandular therapy is organotherapy. Organotherapy uses organ extracts from animals. Hormone therapy uses synthetic versions of isolated hormones. Hormonal therapy has a myriad of potential complications and side effects. Glandular therapy supports the endocrine system as a whole. When you take a glandular supplement, you’re getting: • Nutrients • Growth factors • Proteins • Amino acids • Peptides • Cofactors • Minerals • Enzymes If you’re suffering from an endocrine problem, talk to your doctor about glandular extracts. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand hormone therapy vs. glandular therapy. I’ll see you in the next video. ----------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The MOST EFFECTIVE Remedies for Dry Skin, Eyes, and Mouth

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3JB9yhk Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the best remedies for dry skin, dry eyes, or dry mouth, and learn what causes these issues. Check out Dr. Berg’s Friendly Probiotic: 🛒 https://drbrg.co/3hE0kWG More videos on saliva, cavities, and tartar: ▶️ https://youtu.be/SZnBfT96CFc ▶️ https://youtu.be/_sRyflXdBrw ▶️ https://youtu.be/I9Bz_TBvd9A ▶️ https://youtu.be/0ktNhvkmB00 More videos on dry mouth: ▶️ https://youtu.be/nGDSYH21UsY ▶️ https://youtu.be/d_1fRLt1EW4 Dry eyes: ▶️ https://youtu.be/lapeCHFZaVs ▶️ https://youtu.be/sAmTpz6JUdA ▶️ https://youtu.be/It3Bn4hbWzg ▶️ https://youtu.be/sAmTpz6JUdA The BEST Homemade Moisturizer for Dry Skin ▶️ https://youtu.be/X0I7g3vcMbw 0:00 Introduction: Dry skin, eyes, and mouth explained 0:20 Top causes and remedies for dry skin 3:15 Top causes and remedies for dry eyes 5:58 Menopause and dryness 7:38 Top causes and remedies for dry mouth 10:18 The best remedy for dry skin 11:17 Learn more about what to do for dry hands! Let’s talk about what causes dry skin, dry eyes, or dry mouth—and the best remedies for these issues. Top causes of dry skin: • Alcohol (consumption or used topically in creams) • Petroleum products • Certain medications • Diabetes • Mineral oil • Autoimmune conditions • City water (consumption or used topically) • Excessive use of soap or detergents • Gut issues • Liver issues • Menopause Top causes of dry eyes: • Vitamin A deficiency • Gallbladder problems or a lack of bile • A lack of the active form of vitamin A (retinol) in the diet • A lack of friendly microbes Top causes of dry mouth: • Saliva deficiency • Antibiotics • Stress • COVID • A deficiency of zinc • Alcohol • Fluoride • High-carb diets One of the best remedies for dry skin is a mixture of lanolin and vitamin E oil. Mix a small amount of natural lanolin with a couple of drops of natural vitamin E oil and rub the mixture on your dry skin. I think you’ll notice a big difference. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]