301. Mid Year Check: Staying Grounded While The World Shifts In 2026

303. When the doctors said "you'll have to live with it": the journey to traditional naturopath medicine

Send us Fan Mail [https://www.buzzsprout.com/1119239/fan_mail/new] This week on the podcast I speak with Sierra Smits, about healing, health, and holistic and naturopathic modalities.  In this episode Sierra and I talk about: * Sierras health journey * Journey as a naturopath  * Natural detoxification processes  * Working with anger   * Energy, elements and astrology  * Gut health and mental health  * Yoga Nidra & presence  * Sleep Third Space [https://jessie-eccles.mykajabi.com/thirdspace] Destiny Reading [https://stan.store/Rochellechristiane/p/recorded-transit-chart-analysis] Gloci  [https://getgloci.com/ROCHELLE] Where you can find Sierra: Instagram [https://www.instagram.com/sierra.smits?igsh=MWxoYmZqOTE2MnZmZw==] Website [https://www.sierrasmits.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASNjYZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac8xAo4DFCQZwFZJAhZHL_f3_pHUqAkuYHjxJgqUBPY1m11nTge3u24T-rF8Q_aem_IGMCr441ceNIXLCV__DT0Q] Where you can find Rochelle: Mastery Monday Newsletter [https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&id=b4a918b2d6] Substack [https://open.substack.com/pub/rochellechristiane?r=18s31w&utm_medium=ios] YouTube [https://www.youtube.com/@rochelle.christiane] Instagram [https://www.instagram.com/rochelle.christiane/] Website [https://stan.store/Rochellechristiane?fbclid=PAQ0xDSwLmR39leHRuA2FlbQIxMAABp0-77WXFHM4Df-lYldaAlIFPxE9nV1KytZfSprcPcTEduj9nbHm_zAYVaiwI_aem_n-j8wtsdkBJSWSPZk0k9Mg] Email [http://rochelle@rohellechristiane.com]: info@rochellechristiane.com [info@rochellechristiane.com] Use code ROCHELLE and get 40% off  Support the show [https://www.buzzsprout.com/1119239/support] Where you can find Rochelle: Instagram [https://www.instagram.com/rochelle.christiane/], TikTok [https://www.tiktok.com/t/ZTdw1eukb/], Website [https://stan.store/Rochellechristiane], YouTube [http://www.youtube.com/@emotionalmasterypodcast] Email [http://rochelle@rohellechristiane.com/]: info@rochellechristiane.com [info@rochellechristiane.com]

302. June Astrology & Human Design Transits

Send us Fan Mail [https://www.buzzsprout.com/1119239/fan_mail/new] This week was a solo where I talked about the astrological and human design transits for the month of June.  In this episode, I talk about: * Reflection of Mays energy * Physical health and energetic purging * The energy of June * Mercury moves into Cancer * Needing the container not just the flow * Grounding the mind  * New Moon & Full Moon  * Uranus square the nodes  * Awareness behind the frequency of our words * The duality of June  * Jupiter Venus Conjunction * Human design authority  * Venus moves into Leo * Pluto opposite Venus * Chiron moves into Taurus * Summer Solstice * Mars in Gemini * Mercury retrograde  Astro Design Collective [https://stan.store/Rochellechristiane/p/astro-design-collective] Gloci  [https://getgloci.com/ROCHELLE] Wholistic Human Design Academy [https://stan.store/Rochellechristiane/p/wholistic-human-design-academy] Where you can find Rochelle: Mastery Monday Newsletter [https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&id=b4a918b2d6] Substack [https://open.substack.com/pub/rochellechristiane?r=18s31w&utm_medium=ios] Instagram [https://www.instagram.com/rochelle.christiane/] Website [https://stan.store/Rochellechristiane?fbclid=PAQ0xDSwLmR39leHRuA2FlbQIxMAABp0-77WXFHM4Df-lYldaAlIFPxE9nV1KytZfSprcPcTEduj9nbHm_zAYVaiwI_aem_n-j8wtsdkBJSWSPZk0k9Mg] YouTube [https://www.youtube.com/@rochelle.christiane] Email [http://rochelle@rohellechristiane.com]: info@rochellechristiane.com [info@rochellechristiane.com] Use code ROCHELLE and get 40% off  Support the show [https://www.buzzsprout.com/1119239/support] Where you can find Rochelle: Instagram [https://www.instagram.com/rochelle.christiane/], TikTok [https://www.tiktok.com/t/ZTdw1eukb/], Website [https://stan.store/Rochellechristiane], YouTube [http://www.youtube.com/@emotionalmasterypodcast] Email [http://rochelle@rohellechristiane.com/]: info@rochellechristiane.com [info@rochellechristiane.com]

301. Mid Year Check: Staying Grounded While The World Shifts In 2026

Send us Fan Mail [https://www.buzzsprout.com/1119239/fan_mail/new] This week on the podcast I speak with Sheena and Crystal on their podcast Lifestyle of the Weird and Interesting and do a mid year check in.  If you listened to the 2026 year ahead forecast, this is a check point for 2026.  In this episode Sheena, Crystal and I talk about: * The global astrological pulse  * How economics and industries are changing  * How things are changing  * Uranus in gemini  * Saturn Pluto story * Asteroids  * The witch wound and healers  * Looking to the rest of 2026 Astro Design Collective [https://stan.store/Rochellechristiane/p/astro-design-collective] Gloci  [https://getgloci.com/ROCHELLE] Destiny Reading [https://stan.store/Rochellechristiane/p/recorded-transit-chart-analysis] Where you can find Sheena & Crystal: The Lifestyle of the Weird & Interesting Podcast [https://open.spotify.com/show/6EEr9Abm6q536ml0546mrY?si=84b7c135327f4e67] Where you can find Rochelle: Mastery Monday Newsletter [https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&id=b4a918b2d6] Substack [https://open.substack.com/pub/rochellechristiane?r=18s31w&utm_medium=ios] YouTube [https://www.youtube.com/@rochelle.christiane] Instagram [https://www.instagram.com/rochelle.christiane/] Website [https://stan.store/Rochellechristiane?fbclid=PAQ0xDSwLmR39leHRuA2FlbQIxMAABp0-77WXFHM4Df-lYldaAlIFPxE9nV1KytZfSprcPcTEduj9nbHm_zAYVaiwI_aem_n-j8wtsdkBJSWSPZk0k9Mg] Email [http://rochelle@rohellechristiane.com]: info@rochellechristiane.com [info@rochellechristiane.com] Use code ROCHELLE and get 40% off  Support the show [https://www.buzzsprout.com/1119239/support] Where you can find Rochelle: Instagram [https://www.instagram.com/rochelle.christiane/], TikTok [https://www.tiktok.com/t/ZTdw1eukb/], Website [https://stan.store/Rochellechristiane], YouTube [http://www.youtube.com/@emotionalmasterypodcast] Email [http://rochelle@rohellechristiane.com/]: info@rochellechristiane.com [info@rochellechristiane.com]

300. 40th Birthday Reflection On Energy And Change

Send us Fan Mail [https://www.buzzsprout.com/1119239/fan_mail/new] This week was a solo where I talked about the biggest lessons if the past year.   In this episode, I talk about: * Energy * Facing subconscious programming * Network marketing  * Healers  * Authenticity * Energetics * Healing and the mind  * Midlife transits  Astro Design Collective [https://stan.store/Rochellechristiane/p/astro-design-collective] Gloci  [https://getgloci.com/ROCHELLE] Christianity Reimagined Episode with Robert Foreman [https://open.spotify.com/episode/0OvUMYHt5aByVtbgbBg8qb?si=95566eb11f7d4217] Where you can find Rochelle: Mastery Monday Newsletter [https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&id=b4a918b2d6] Substack [https://open.substack.com/pub/rochellechristiane?r=18s31w&utm_medium=ios] Instagram [https://www.instagram.com/rochelle.christiane/] Website [https://stan.store/Rochellechristiane?fbclid=PAQ0xDSwLmR39leHRuA2FlbQIxMAABp0-77WXFHM4Df-lYldaAlIFPxE9nV1KytZfSprcPcTEduj9nbHm_zAYVaiwI_aem_n-j8wtsdkBJSWSPZk0k9Mg] YouTube [https://www.youtube.com/@rochelle.christiane] Email [http://rochelle@rohellechristiane.com]: info@rochellechristiane.com [info@rochellechristiane.com] Use code ROCHELLE and get 40% off  Support the show [https://www.buzzsprout.com/1119239/support] Where you can find Rochelle: Instagram [https://www.instagram.com/rochelle.christiane/], TikTok [https://www.tiktok.com/t/ZTdw1eukb/], Website [https://stan.store/Rochellechristiane], YouTube [http://www.youtube.com/@emotionalmasterypodcast] Email [http://rochelle@rohellechristiane.com/]: info@rochellechristiane.com [info@rochellechristiane.com]

299. Feel Better At Any Age When You Learn How Hormones Work

Send us Fan Mail [https://www.buzzsprout.com/1119239/fan_mail/new] This week on the podcast I speak with Robin Nelson, board certified Integrative Nutritionist, who has been specializing in women’s health and hormone balance for the pas 20+ years all about understanding your hormones.  In this episode Robin and I talk about: * Feeling old at a young age * Choosing yes and choosing yourself  * Picking a healing path * Cleaning your energy  * Major 6 hormones * The hibernating bear and your metabolism  * Like the weather, everything passes  Robin’s Complete Hormone Quiz [https://naturalhormonesolution.com/rochelle/] Astro Design Collective [https://stan.store/Rochellechristiane/p/astro-design-collective] Gloci  [https://getgloci.com/ROCHELLE] Richual  [https://www.teampowerhaus.com/a/2148236858/d2Zwok85] Where you can find Robin: Instagram [https://www.instagram.com/robinanielsen/] Website [https://naturalhormonesolution.com] Where you can find Rochelle: Mastery Monday Newsletter [https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&id=b4a918b2d6] Substack [https://open.substack.com/pub/rochellechristiane?r=18s31w&utm_medium=ios] YouTube [https://www.youtube.com/@rochelle.christiane] Instagram [https://www.instagram.com/rochelle.christiane/] Website [https://stan.store/Rochellechristiane?fbclid=PAQ0xDSwLmR39leHRuA2FlbQIxMAABp0-77WXFHM4Df-lYldaAlIFPxE9nV1KytZfSprcPcTEduj9nbHm_zAYVaiwI_aem_n-j8wtsdkBJSWSPZk0k9Mg] Email [http://rochelle@rohellechristiane.com]: info@rochellechristiane.com [info@rochellechristiane.com] Use code ROCHELLE and get 40% off  Support the show [https://www.buzzsprout.com/1119239/support] Where you can find Rochelle: Instagram [https://www.instagram.com/rochelle.christiane/], TikTok [https://www.tiktok.com/t/ZTdw1eukb/], Website [https://stan.store/Rochellechristiane], YouTube [http://www.youtube.com/@emotionalmasterypodcast] Email [http://rochelle@rohellechristiane.com/]: info@rochellechristiane.com [info@rochellechristiane.com]