Episode 2: Movement is Medicine

Episode 4: My Egypt Initiation

In this episode, Emily discusses her recent trip to Egypt and all the spiritual wisdom she discovered.

Episode 3: You Are Deeply Divine

In this episode Emily talks about the divine energy that is within us and all around us. She gives actionable steps on how to connect more deeply with this divine energy and to trust that you are being guided throughout your journey here on earth.

Episode 5: Everything is Energy

In this episode, Emily dives into the fact that everything is energy and discusses how to use this truth to change your life.

Episode 2: Movement is Medicine

In this episode Emily discusses the power of movement and how it truly is medicine for the body, mind and spirit. She delves into topics like Qigong, trauma/somatic healing and how movement is also a form of meditation.

Episode 1: Get to Know Emily

In this episode Emily introduces herself and dives into a brief overview of her 9 year spiritual awakening and how she got to where she is now. She also gives an overview of what kind of topics will be discussed in the podcast.