eRadio SA

Your Money Maument with Mauritz Oberholzer - The anatomy of market recovery during a war

This week financial advisor Mauritz Oberholzer talks about the anatomy of a market recovery during a war, specifically comparing the US and South Africa and how the world's greatest investors view these moments of chaos. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards. For more information visit https://www.mauritzoberholzer.co.za/ [https://www.mauritzoberholzer.co.za/]

LEGAL TALK with Hahn & Hahn Attorneys: Business Forensic investigation and the real time implications

Why is it good business practice to conduct forensic investigations? What is the high cost of neglecting forensic investigations? We ask Nirvana Nothnagel of Hahn & Hahn Attorneys. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

The OPTISMILE Podcast 101 - Tongue Tie, Tongue Posture and Mewing - What Adults Need to Know

Welcome back to Save Your Money, Save Your Teeth. In this episode, Eon Engelbrecht speaks with Dr Clifford Yudelman about a topic that many people associate with babies or children, but which can still matter a great deal in adulthood: tongue tie, tongue posture, and the growing online fascination with mewing.  They explore how restricted tongue movement may affect speech, swallowing, jaw and neck tension, gum recession, tooth position, and even airway health. They also separate evidence from hype, especially when it comes to social media claims about facial reshaping, and explain why proper diagnosis looks at function, not just appearance.  10 Questions and Summary Answers [1:24] What is a tongue tie, and how is it diagnosed in adults? A tongue tie, or ankyloglossia, is a restriction caused by the tissue attaching the tongue to the floor of the mouth. In adults, diagnosis is based less on how it looks and more on how the tongue functions, especially whether it can elevate properly to the palate, move side to side, and extend without strain. [4:33] How can a tongue tie affect speech, swallowing and neck tension? Because the tongue is central to speech, swallowing and posture, restricted movement can force other muscles to compensate. That can contribute to speech fatigue, altered swallowing, jaw tension, neck discomfort and, in some cases, headaches or TMJ-type symptoms.  [6:36] Where should your tongue rest in a healthy mouth? Ideally, the tongue should rest gently on the roof of the mouth, with the tip just behind the upper front teeth while breathing through the nose. This supports better jaw balance, helps reduce strain on the chewing muscles, and may support healthier airway function.  [8:30] Can a tongue tie contribute to gum recession or gaps between teeth? Yes, it can be a contributing factor. A restricted tongue may push forward or downward during swallowing, which can put pressure on the lower front teeth and, over time, contribute to recession or spacing. It is usually not the only cause, and treatment is often part of a broader plan.  [9:42] What is a frenectomy, and is it painful for adults? A frenectomy is a procedure that releases the restrictive frenulum to improve tongue mobility. In adults it is often done with a laser, and with local anaesthetic the procedure itself is usually described as pressure rather than pain, with relatively mild short-term discomfort afterwards.  [11:48] How does laser technology change tongue tie treatment? Laser treatment allows for more precise cutting, less bleeding, better visibility during the procedure, and often a smoother initial recovery. It does not replace proper diagnosis or therapy, but it can make the release more controlled and more comfortable.  [12:47] What is mewing, and is there scientific truth behind it? Mewing is tongue posture training associated with John Mew and Mike Mew. Better tongue posture and nasal breathing may support oral and airway health, but there is not strong scientific evidence that mewing can significantly reshape an adult face or replace orthodontic treatment.  [15:36] Is tongue posture related to sleep apnoea and airway health? Yes, tongue posture can influence airway behaviour, especially during sleep. A low tongue posture may allow the tongue to fall backwards and contribute to obstruction, but improving tongue posture alone is not a cure for sleep apnoea.  [17:18] Do patients need myofunctional therapy before or after a tongue tie release? Often, yes. Myofunctional therapy helps train tongue strength, coordination and posture. It can prepare the muscles before treatment and help patients use their improved mobility properly afterwards, rather than relying on the release alone.  [18:32] Can releasing a tongue tie help with headaches or migraines? Only in selected cases. If headaches or facial tension are linked to chronic muscular compensation from restricted tongue movement, a release combined with therapy may help. It should not be presented as a miracle cure, and careful assessment is essential.  The big takeaway from this episode is that tongue ties and tongue posture can matter in adults, but they should never be judged by appearance alone or by social media trends. Proper assessment looks at function, symptoms and the wider picture, including jaw tension, gum health and airway issues.  Thanks for listening to Save Your Money, Save Your Teeth. Next week’s episode moves on to the magic wand and painless injections.  Further Resources These are real, working OptiSmile pages relevant to this episode: * Episode 39: Dental Solutions for Snoring and Sleep Apnea [https://optismile.co.za/blog/dental-solutions-for-snoring-and-sleep-apnea/?utm_source=chatgpt.com]  * Episode 42: Relief and Recovery: Managing Bruxism and TMJ Disorder [https://optismile.co.za/blog/relief-and-recovery-managing-bruxism-and-tmj-disorder/?utm_source=chatgpt.com]  * Episode 63: Why Does My Jaw Click and Is It a Problem? [https://optismile.co.za/blog/why-does-my-jaw-click-podcast/?utm_source=chatgpt.com]  * Episode 62: Receding Gums: Are You Brushing Too Hard? [https://optismile.co.za/blog/receding-gums-are-you-brushing-too-hard/?utm_source=chatgpt.com]  * Episode 64: Why Teeth Shift as Adults [https://optismile.co.za/blog/why-teeth-shift-as-adults/?utm_source=chatgpt.com]  Contact the Best dentist in Cape Town [https://optismile.co.za/] Book your next Dental Checkup with OptiSmile [https://shared.8px.us/book-appt/V2?license=YmFhZTAwNGYtNzhiZS00YTdiLWI4YTItYzNmNDYw] Follow OptiSmile on Facebook [https://www.facebook.com/OptiSmile.Dentist.Cape.Town/] Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

LEGAL TALK with Hahn & Hahn Attorneys: Product Recalls

From peanut butter to cars - Why has there been so many product recalls lately? Isabella Mazzone of Hahn & Hahn Attorneys explains the role of the National Consumer Commission (the NCC) and shares advice on what to do if you're affected by a recall. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

The OPTISMILE Podcast 100 - Maryland Bridges - The Conservative Replacement

In Episode 100 of Save Your Money, Save Your Teeth, Eon Engelbrecht speaks with Dr Clifford Yudelman about Maryland Bridges, a conservative option for replacing a missing tooth without heavily drilling the neighbouring teeth. The discussion explains how these bonded bridges work, why they are often ideal for younger patients, how they compare with implants, and why they fit so well with a minimal intervention philosophy.  10 Questions with Summary Answers 1. (1:23) What is a Maryland Bridge and how is it different from a traditional bridge? A Maryland Bridge is a resin-bonded bridge that replaces a missing tooth by attaching a replacement tooth to one or sometimes two neighbouring teeth using thin bonded wings. Unlike a traditional bridge, it usually avoids grinding down healthy adjacent teeth into full crown preparations. 2. (4:49) Why is it called a minimal intervention option? Because it aims to solve the problem while removing little or no healthy tooth structure. Dr Yudelman explains that preserving enamel keeps future options open and reduces the destructive repair cycle that follows more aggressive dentistry. 3. (6:00) Does a Maryland Bridge require drilling the neighbouring teeth as well? Usually very little, and often none of significance. In many modern cases, especially for upper lateral incisors, only a very minor enamel preparation or locating dimple may be needed, and some cases are bonded with a single wing rather than two. 4. (8:29) How strong is it? Can you bite into an apple with one? When properly designed and bonded, it can be surprisingly strong. It is not meant to take the same forces as a natural tooth or an implant, but for normal front-tooth function, speaking, smiling, and many everyday foods, it can perform very well. 5. (9:24) Why is it a good option for teenagers who are too young for implants? Because implants should generally wait until jaw growth is complete. A Maryland Bridge can restore appearance and function during the teenage years without locking the patient into an irreversible treatment too early. 6. (11:46) What materials are used? Is it metal or porcelain? Historically, these bridges were often made with metal wings. Dr Yudelman now prefers zirconia in many cases because it is strong, can be made very thin, and gives a more aesthetic result without the grey shine-through that older metal designs could cause. 7. (14:10) What happens if it falls out? Is it a dental emergency? Usually it is not a destructive failure. If it de-bonds, it can often be cleaned and re-bonded with little or no damage to the supporting teeth. It may still feel like a cosmetic emergency for the patient, especially if it is a front tooth. 8. (19:21) How does the cost compare to a dental implant? It is generally quite a lot less expensive because it avoids surgery and implant component costs. Dr Yudelman stresses, though, that the decision should not be based on cost alone. Biology, case suitability, and patient preference matter just as much. 9. (20:51) Can a Maryland Bridge be a permanent solution or is it just temporary? It can be either. In some patients it is a temporary solution while they wait for growth to finish or decide on a future implant. In others, it can function successfully for many years and even serve as a long-term or lifetime solution. 10. (22:29) Who is the ideal candidate for this type of bridge? The ideal candidate usually has healthy neighbouring teeth with strong enamel, a missing tooth in a lower-pressure area, and a bite that allows proper design without overloading the bridge. It is often particularly suitable for younger patients and those who want to preserve healthy tooth structure. Key Takeaways A Maryland Bridge is one of the most conservative ways to replace a missing tooth when the case is suitable. It protects healthy neighbouring teeth far better than a traditional full bridge. It is especially useful for younger patients who are not yet ready for implants. Modern zirconia designs can be aesthetic, strong, and minimally invasive. Even when it fails, it often fails in a repairable, non-destructive way. The best choice still depends on bite, enamel quality, age, growth, and long-term goals. Outro This episode is a strong reminder that replacing one missing tooth does not always mean sacrificing two more. For the right patient, a Maryland Bridge offers a practical, aesthetic, and biologically respectful alternative that keeps future treatment options open while preserving what nature gave you. Further Resources Here are five checked, relevant resources for this episode topic: 1. Episode 100 on YouTube: Maryland Bridges - The Conservative Replacement 2. https://www.youtube.com/watch?v=qztRlK1nB5U [https://www.youtube.com/watch?v=qztRlK1nB5U]  3. Are Dental Implants Right For Me? 4. https://optismile.co.za/blog/are-dental-implants-right-for-me/ [https://optismile.co.za/blog/are-dental-implants-right-for-me/?utm_source=chatgpt.com]  5. Dental Implants Cape Town 6. https://optismile.co.za/dental-solutions/dental-implants/ [https://optismile.co.za/dental-solutions/dental-implants/?utm_source=chatgpt.com]  7. Missing Teeth Treatment - bridges and implants explained 8. https://optismile.co.za/dental-problems/missing-teeth-2/ [https://optismile.co.za/dental-problems/missing-teeth-2/?utm_source=chatgpt.com]  Dental Bonding at OptiSmile https://optismile.co.za/dental-solutions/dental-bonding/ [https://optismile.co.za/dental-solutions/dental-bonding/?utm_source=chatgpt.com] Contact the Best dentist in Cape Town [https://optismile.co.za/] Book your next Dental Checkup with OptiSmile [https://shared.8px.us/book-appt/V2?license=YmFhZTAwNGYtNzhiZS00YTdiLWI4YTItYzNmNDYw] Follow OptiSmile on Facebook [https://www.facebook.com/OptiSmile.Dentist.Cape.Town/] Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.