Omslagafbeelding van de show Excuse me, while I Choose me: The Glow-Up Chronicles

Excuse me, while I Choose me: The Glow-Up Chronicles

Podcast door Phadra Sharee

Engels

Technologie en Wetenschap

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode.Elk moment opzegbaar.

  • 20 uur luisterboeken / maand
  • Podcasts die je alleen op Podimo hoort
  • Gratis podcasts
Probeer gratis

Over Excuse me, while I Choose me: The Glow-Up Chronicles

Welcome to *Excuse Me While I Choose Me*, the ultimate podcast for driven millennial women ready to elevate their lives. Hosted by Phadra Sharee, this show is your guide to plush living, luxe reinvention, and embracing your glow-up journey. From healing and self-care to feminine energy and mastering life’s pivots, each episode will inspire you to step into your power with grace. Let’s grow, glow, and reign as the queens we are!

Alle afleveringen

15 afleveringen

aflevering S2 [Mini Episode I]: Clear Your Board artwork

S2 [Mini Episode I]: Clear Your Board

What if the glow-up isn't about adding more...but finally letting some things go? In this previously unaired mini episode from the archives, I'm sharing a lesson that accidentally became a turning point in my own journey: the power of clearing your board. From navigating life with PCOS to letting go of routines, habits, and expectations that simply weren't working, this conversation is a reminder that not everything deserves a permanent place in your life. Recorded during a season when I was still chasing perfection, this episode almost never saw the light of day. Thankfully, I've since broken up with perfection and started dating execution instead. In this candid conversation, we're talking about keeping what works, releasing what doesn't, and creating space for the version of yourself you're becoming. Because sometimes the next level isn't found in doing more—it's found in clearing the board. ✨ Continue the Conversation 📖 Subscribe to Still That Girl on Substack: [Click here] [https://substack.com/@yourintrovertedbestie/note/p-176559384?utm_source=notes-share-action&r=43nnvv] ☕ Support the show and the movement: [Click here] [https://buymeacoffee.com/phadrasharee] 💌 Have a question, story, or episode idea? Email me at: hello@houseofpinq.com 👑 Connect with me: Website: www.houseofpinq.com TikTok: @phadrasharee Until next time, keep choosing you.

23 jun 2026 - 7 min
aflevering [S2 E2] Girl to Girl: College, Confidence & Becoming Her artwork

[S2 E2] Girl to Girl: College, Confidence & Becoming Her

In today’s episode, I’m sitting down with my very first podcast guest… my daughter. 💕 We’re talking about her first year of college, personal growth, confidence, learning herself in real time, and what it looks like to start choosing yourself as a young woman stepping into a brand new season of life. This conversation is soft, honest, funny, reflective, and full of the kind of moments that remind you growth doesn’t always happen loudly. In This Episode:💕navigating the first year of college💕redefining confidence💕protecting your peace💕putting yourself first💕entering a new era before 19💕lessons young women are learning in real time Sometimes becoming her starts with simply giving yourself permission to grow differently. ✨ If this episode resonates with you, share it with someone who’s evolving too. 💕 Until next time...Stay soft. Stay intentional. Stay her.

1 jun 2026 - 23 min
aflevering [S2 E1] More of Me, Less of Everything Else artwork

[S2 E1] More of Me, Less of Everything Else

I never planned to stay away this long, but life has been lifing for your girl. In this first episode of Season 2, we’re talking about what it really means to glow up through subtraction — letting go of what no longer aligns, reclaiming your peace, and making space for the version of you that’s been waiting underneath the noise. This season’s theme, “More of Me, Less of Everything Else,” is all about refinement, reclamation, and rebirth. We’re redefining luxury, choosing softness without apology, and learning that the truest glow-up starts within. * A real-life catch-up from Queen P (because the Queendom missed her 👑) * The mindset shift from performing to being * Why slowing down is a power move, not a setback * The difference between surface luxury and soulful luxury * A journal prompt to help you reconnect with yourself Luxury Is: breathing without guilt 💨 | peace as currency | alignment over aesthetics Note to Self: you don’t have to prove that your glow-up is valid — your peace is the proof. 🖊️ Where in my life am I still performing for acceptance — and what would it look like to live in full authenticity instead? This episode is sponsored by The PINQprint™ [https://www.paypal.com/ncp/payment/2WFSZKVJ9FLNS] — your personalized, luxe blueprint for clarity and confidence. Ready to design your next chapter with intention? Visit pinqprint.com to claim yours today. * Substack: Still That Girl… — extended reflections + playlists * Instagram/Threads: @phadrasharee * Join the Book Club: CROWNED: Luxuriously Lit ✨ The glow-up isn’t about becoming someone new —it’s about returning to yourself, again and again,and choosing you every time. 💕

6 okt 2025 - 12 min
aflevering [Mini Episode IV] No Permission Needed – Omitting What No Longer Serves You artwork

[Mini Episode IV] No Permission Needed – Omitting What No Longer Serves You

Sis, you do not need permission to omit. In this mini–Luxe Boost episode, we’re talking about the luxury of omission—the power of curating your life by removing what no longer aligns. Whether it’s relationships, collaborations, or even outdated mindsets, it’s time to stop giving access to people who weren’t showing up in the first place. If you’ve ever felt guilty about cutting someone off—or not including them in something they weren’t going to partake in anyway—this episode is for you. It’s time to reclaim your peace, protect your energy, and step boldly into your glow-up without looking back. Key takeaways: 👑 Why you don’t need permission to omit – The power of curating your life without guilt 💡 Luxury boundaries – Why exclusivity isn’t just for high-end brands; it’s for YOU 🚀 Real-life examples – The co-parenting shift that changed everything 🗣️ How to release without over-explaining – The art of the soft exit ✨ You do not owe anyone access to your energy ✨ Boundaries are a luxury move – curate your peace like you do your wardrobe ✨ Letting go is not harsh—it’s honest ✨ If someone wanted to be included, they would have shown up 🔥 Love this episode? Share it with another Queen who needs to hear this message! ✨ Follow me on Instagram/Threads: [@phadrasharee] Ready to curate your life with intention? Let’s make it happen! 🎧 If this episode resonated with you, leave a review and let me know your biggest takeaway! Your support helps grow this Queen-level community. 👑 Until next time, keep choosing you and curate your life with luxury and intention. ✨

5 mrt 2025 - 10 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Makkelijk in gebruik!
App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

Kies je abonnement

Meest populair

Premium

20 uur aan luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 14 dagen gratis
Daarna € 9,99 / maand

Probeer gratis

Premium Plus

Onbeperkt luisterboeken

  • Podcasts die je alleen op Podimo hoort

  • Geen advertenties in Podimo shows

  • Elk moment opzegbaar

Probeer 30 dagen gratis
Daarna € 13,99 / maand

Probeer gratis

Alleen bij Podimo

Populaire luisterboeken

Veelgestelde vragen

Meer vragen & antwoorden
Probeer gratis

Probeer 14 dagen gratis. € 9,99 / maand na proefperiode. Elk moment opzegbaar.