Fans of Fitness Podcast

Episode 27 - Mastering Golf Fitness: Mobility, Strength, and Smarter Swings

42 min · 28 nov 2024
aflevering Episode 27 - Mastering Golf Fitness: Mobility, Strength, and Smarter Swings artwork

Beschrijving

In this episode of the Fans of Fitness Podcast, Travis dives into the world of golf fitness with Janice from JT Fitness and Golf. They discuss the importance of mobility, strength, and flexibility for improving your golf game and preventing injuries. Learn why training rotational movement is essential, how a balanced swing can transform your game, and why even beginners should embrace the mental and physical strategies of the pros. Whether you’re a weekend golfer or an aspiring scratch player, this episode has insights for everyone.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Fans of Fitness Podcast community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

30 afleveringen