Womb Wisdom | Lilia Gestson

You Are Worthy | Parul Agarwal

In this episode with Parul Agarwal we dive into the concept of self worth. Recognizing that your time and energy is precious. When you stand up for your worth you do so for yourself, your children, and even the person you are standing up to. Parul is an Executive Coach, Business Strategist, and Managing Partner at FNB Plus; in addition to being a mother to two incredible children. She is a real life super woman who shares the ins and outs of owning up to your flaws and stepping into your worth. IG: @scopeperspective [https://www.instagram.com/scopeperspective/] https://www.scopecommunicationsllc.com/ [https://www.scopecommunicationsllc.com/] For more information about F3M, our membership, or to join a pod please reach out through our website! www.f3mfam.com [https://www.f3mfam.com/] Our Online Community App [https://fem.disciplemedia.com/] IG: @flourishingfemininefounders [https://www.instagram.com/flourishingfemininefounders/]

Womb Wisdom | Lilia Gestson

In this episode Lilia Gestson explores the depths of womb wisdom. The importance of stepping into your inner power is a beautiful journey and no easy task. Life is 10% what happens to you and 90% how you respond to it. Therefore, life is primarily about perspective; adjusting your mindset is the key to enjoying the journey every step of the way. The truth is as humans we all have femininity and masculinity within us - when we honor all aspects of self we can step finally into the fullest expression of divinity. IG: @lilia_gestson [https://www.instagram.com/lilia_gestson/] https://liliagestson.com [https://liliagestson.com/getstarted] For more information about F3M, our membership, or to join a pod please reach out through our website! www.f3mfam.com [https://fem.disciplemedia.com/groups] Our Online Community App [https://fem.disciplemedia.com/] IG: @flourishingfemininefounders [https://www.instagram.com/flourishingfemininefounders/]

Stepping into the Feminine Role - Comedy & Life | Gary Guz | Baba Fira

Join Gary Guz on a truly hysterical journey to discuss his experience with character building and life as a whole. It all started with a silly prank call that turned into a complete sensation. Gary plays on deep rooted themes that his community can relate to from an everyday humanistic standpoint. Learn about the man behind the plethora of memorable characters. IG: @gariksuharik [https://www.instagram.com/gariksuharik/] Youtube: Garik Suharik TV [https://www.youtube.com/user/gariksuhariktv] For more information about F3M, our membership, or to join a pod please reach out through our website! www.f3mfam.com [https://www.f3mfam.com/] Our Online Community App [https://fem.disciplemedia.com/signup] IG: @flourishingfemininefounders [https://www.instagram.com/flourishingfemininefounders/]

The Magic Of Morning Ritual | Sara Howanski

The start of your day is a sacred gift of time. Many may not realize, but time and time again high performers share the significance of their personalized rituals. If you know exactly how you are going to spend the first few minutes of your day - it sets you on a totally different trajectory. In this episode Sara Howanski dives deeper into the magic behind morning routines. There is a plethora of options, and it is key to find the right recipe for yourself. The way you start the day can compound and have massive impact in all areas of your life. Stay Connected: Special Guest: Sara Howanski: Founder & President, White Label Consulting [https://whitelabelphilly.com/] IG: @ninjasarahow [https://www.instagram.com/ninjasarahow/] | @whitelabelphilly [https://www.instagram.com/whitelabelphilly/] For more information about F3M, our membership, or to join a pod please reach out through our website! www.f3mfam.com [https://www.f3mfam.com/] IG: @flourishingfemininefounders [https://www.instagram.com/flourishingfemininefounders/]

You Can Be Right or You Can Win | Alexa Ahrem

In life or business, we can find ourselves fighting with others to prove how we are right or how the other person is in the wrong. This dynamic can create so much stress and tension. At the end of the day, we are all humans who tend to make mistakes, and it can benefit us to know when to fight for  ourselves and when to just let it go and choose our peace. Sometimes letting something go and taking ownership of a mess you didn't make is the best way to win. And sometimes winning means we drop the aggressive parts of us that want to fight to prove that we are right. Stay Connected: IG: @flourishingfemininefounders [//www.instagram.com/flourishingfemininefounders] For more information about F3M, our membership, or to join a pod please reach out through our website! www.f3mfam.com [//www.f3mfam.com]