Full Vantage w/ Trevor Lovingood

Do It Scared: Courage, Strength, and Self -Trust with Sam Engel Sullivan

1 h 10 min · 1 nov 2025
aflevering Do It Scared: Courage, Strength, and Self -Trust with Sam Engel Sullivan artwork

Beschrijving

Welcome to the Full Vantage Podcast. Today Trevor sits down with Sam Engel Sullivan, General Manager of Physical Culture Club at Nurture (Denver, CO). This one’s about strength in every dimension — body, mind, habits, communication, and community. We cover: • Sam’s path from public health & clinical research to coaching and leading at PCC • The “work ethic code”: 1) show up as your best self, 2) whole-ass one thing, 3) clear, proactive communication • Why courage often looks like “do it scared” + how to build self-trust • Gratitude practices that beat “toxic positivity” by staying real about hard things • Decision paralysis → taking action, defining values, and setting goals with timelines • Community & physical literacy: why a holistic gym model (strength, yoga/pilates, recovery, cafe, co-working, providers) changes everything • Training for a 50K and learning to love the process • Bonus: food as creativity, and why beans might be the most underrated performance food 😅 If you’re in Denver and curious about Physical Culture Club, this convo shows what “let’s get better together” looks like. Key themes & keywords: strength training denver, nurture denver, physical culture club, holistic gym, habit building, goal setting, proactive communication, work ethic, gratitude practice, trail running 50k, community fitness, personal training, physical literacy 👋 Connect with Sam: mailto:sam@nurture.me 📸 PCC on Instagram: search “Physical Culture Club Denver” — 🔔 Subscribe for more conversations that help you see life from the Full Vantage. 👍 If this helped, like the video and drop your favorite takeaway in the comments. 🎧 Check us out on YouTUube: “Full Vantage Podcast” 📩 Want to collaborate or be a guest? Contact the show.

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aflevering The Creator Gala - Getting in the Right Room | FVP Episode #101 artwork

The Creator Gala - Getting in the Right Room | FVP Episode #101

In Episode 101 of The Full Vantage Podcast, Trevor sits down with Denver barbers and entrepreneurs Eddie and Diegoto talk about the journey from cutting hair in a family bathroom to building successful businesses, meaningful relationships, and a community that extends far beyond the barber chair. This conversation dives into the importance of mentorship, staying consistent through setbacks, surrounding yourself with the right people, and why getting in the right room can change the trajectory of your life. They also share the vision behind The Creator Gala—a black-tie networking event designed to bring together entrepreneurs, artists, creators, and business owners who believe collaboration is more powerful than competition. Whether you're building a business, pursuing a creative career, or looking for inspiration to take your next step, this episode is full of practical wisdom and honest stories about what it takes to grow. In this episode: • Building a business from the ground up • The power of mentorship and community • Why relationships create opportunities • Lessons from years in the barber industry • The vision behind The Creator Gala • How getting in the right room can change everything Follow The Full Vantage Podcast for more conversations with people who are building lives of purpose, impact, and perspective.

5 jul 202659 min
aflevering Do It Scared: Courage, Strength, and Self -Trust with Sam Engel Sullivan artwork

Do It Scared: Courage, Strength, and Self -Trust with Sam Engel Sullivan

Welcome to the Full Vantage Podcast. Today Trevor sits down with Sam Engel Sullivan, General Manager of Physical Culture Club at Nurture (Denver, CO). This one’s about strength in every dimension — body, mind, habits, communication, and community. We cover: • Sam’s path from public health & clinical research to coaching and leading at PCC • The “work ethic code”: 1) show up as your best self, 2) whole-ass one thing, 3) clear, proactive communication • Why courage often looks like “do it scared” + how to build self-trust • Gratitude practices that beat “toxic positivity” by staying real about hard things • Decision paralysis → taking action, defining values, and setting goals with timelines • Community & physical literacy: why a holistic gym model (strength, yoga/pilates, recovery, cafe, co-working, providers) changes everything • Training for a 50K and learning to love the process • Bonus: food as creativity, and why beans might be the most underrated performance food 😅 If you’re in Denver and curious about Physical Culture Club, this convo shows what “let’s get better together” looks like. Key themes & keywords: strength training denver, nurture denver, physical culture club, holistic gym, habit building, goal setting, proactive communication, work ethic, gratitude practice, trail running 50k, community fitness, personal training, physical literacy 👋 Connect with Sam: mailto:sam@nurture.me 📸 PCC on Instagram: search “Physical Culture Club Denver” — 🔔 Subscribe for more conversations that help you see life from the Full Vantage. 👍 If this helped, like the video and drop your favorite takeaway in the comments. 🎧 Check us out on YouTUube: “Full Vantage Podcast” 📩 Want to collaborate or be a guest? Contact the show.

1 nov 20251 h 10 min