Get Off My Couch

Forgive yourself and others --- Support this podcast: https://anchor.fm/janette-bedard0/support [https://anchor.fm/janette-bedard0/support]

Despite your family dynamics growing up...you are valuable!! --- Support this podcast: https://anchor.fm/janette-bedard0/support [https://anchor.fm/janette-bedard0/support]

Don't focus on things that haven't happened! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/janette-bedard0/support [https://anchor.fm/janette-bedard0/support]

Where are you spending your money? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/janette-bedard0/support [https://anchor.fm/janette-bedard0/support]

Don't focus on the problem, focus on your attitude! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/janette-bedard0/support [https://anchor.fm/janette-bedard0/support]