Getting Chicked

In today’s episode, 2:27 marathoner and BYU alum Aubrey Frentheway joins Karen, Rachel, and Megan just days before she lines up for the Chicago Marathon. Aubrey is coached by the legendary Ed Eyestone and trains alongside elite runners like Keira D'Amato and Makenna Myler. She made her marathon debut in Chicago last year, clocking 2:35, and followed it up with a massive 2:27 breakthrough at Grandma’s Marathon this summer. Now she’s heading back to Chicago with momentum on her side. In addition to sharing about Chicago, Aubrey talks about the balance of training at a high level while working as a math teacher, the transition from NCAA racing to professional road running, and what it was like growing up and starting her running journey in Wyoming. Plus, she shares a peek into her training and some of the workouts that have helped her level up. _________________ CHICK CHAT – Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ [gettingchicked@gmail.com] or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked/?hl=en] YOUR HOSTS – Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/kare_les/] – Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/rdadamio] – Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/meganmorantwwe/] GUEST – Aubrey Frentheway | @aubrey.marief on Instagram [https://www.instagram.com/aubreymarie.f/?hl=en] FOLLOW OUR SHOW – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked] SUPPORT OUR SPONSORS Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://BeekeeperCoffee.com] or on Amazon using code CITIUS25.

In today's episode, Karen and Rachel share everything you need to know about the Chicago Marathon and preview all the notable parts of the course. Karen also shares about visiting home and watching her high school team's annual cross country invite. We also answer a few of your listener questions! Plus: Our thoughts on the fastest 100m race across Lego bricks... barefoot! _________________ CHICK CHAT – Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ [gettingchicked@gmail.com] or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked/?hl=en] YOUR HOSTS – Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/kare_les/] – Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/rdadamio] – Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/meganmorantwwe/] FOLLOW OUR SHOW – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked] SUPPORT OUR SPONSORS Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://BeekeeperCoffee.com] or on Amazon using code CITIUS25.

In today's episode, Karen, Rachel, and Megan cover everything from Harry Styles' sub-three marathon in Berlin, the results from last episode's World Championship draft picks, and some of the things we secretly love. We also answer a few listener questions to close the episode out. _________________ CHICK CHAT – Send us your questions at ⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠ [gettingchicked@gmail.com] or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked/?hl=en] YOUR HOSTS – Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/kare_les/] – Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/rdadamio] – Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/meganmorantwwe/] FOLLOW OUR SHOW – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked] SUPPORT OUR SPONSORS Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠ [https://BeekeeperCoffee.com] or on Amazon using code CITIUS25.

This week, we dive into Megan’s big race recap and the incredible support from the running community, before unpacking how alcohol really affects training and performance. We debate the viral “marathon snack drama,” and wrap up with the latest updates on the athlete draft for the World Championships. _________________ CHICK CHAT – Send us your questions at ⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠ [gettingchicked@gmail.com] or DM us on Instagram at ⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked/?hl=en] YOUR HOSTS – Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/kare_les/] – Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/rdadamio] – Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/meganmorantwwe/] FOLLOW OUR SHOW – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked] SUPPORT OUR SPONSORS Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠ [https://BeekeeperCoffee.com] or on Amazon using code CITIUS25.

In today’s episode, Karen and Rachel share their fantasy teams for the World Championships. Each picked their top eight American athletes with a few fun twists in how they chose their teams. Rachel also recaps her recent visit to Notre Dame, where she shared some wisdom with the cross country team and reflected on her own college running days. Meanwhile, Karen contemplates possibly signing up for the Tokyo Marathon in 2026. Karen and Rachel also answer a few listener questions: - Our go-to speed workouts - What to do when your treadmill breaks _________________ CHICK CHAT – Send us your questions at ⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠ [gettingchicked@gmail.com] or DM us on Instagram at ⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked/?hl=en] YOUR HOSTS – Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/kare_les/] – Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/rdadamio] – Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/meganmorantwwe/] FOLLOW OUR SHOW – ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0] – ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gettingchicked] SUPPORT OUR SPONSORS Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠ [https://BeekeeperCoffee.com] or on Amazon using code CITIUS25.