Motivation and self discipline

Our once every 3 month reappearance

LOL istg every time we say were back we rlly aren't, but ill try keep it up at least like once every 2 weeks. - tszwing

Confidence

Hello fellow listeners???????, this week we have decided to talk about confidence and our own journey with self-confidence. It has been a topic that I have been avoiding for a long time as I don't have it perfected yet, but honestly we will never get it to perfection. So here we are, talking about our journey with confidence and my fair share of insecurities. ALSO SHOUT OUT TO PHILLY LISTENER FOR ALWAYS SUPPORTING US - Tszwing :)

Motivation and self discipline

Hello, after some time we are continuing the podcast. In this week's episode we are talking about motivation, self discipline and how to continue with routines during to good and the bad.

Summer, goals & mental health

Hi everyone, This week we are talking about summer plans, goals for this year and a lot of other topics, as well as things OFF topic for this episode but we are so grateful to have listeners globally and we hope to post more consistently in the next few weeks! Thank you all so much for the support,  Tszwing & Sophie

Going off topic...

Hi everyone! We are back and we have so much new episodes planned, as always, we will be posting on sundays. We are so excited to have new listeners and we will see you on sunday!  Tszwing and Sophie