Bouncing Back After Challenges and Big Life Transitions

Bouncing Back After Challenges and Big Life Transitions

So for this episode we’ll talk about bouncing back after challenges and big transitions If you’re struggling to cope with unexpected life changes such as major career move due to the pandemic and experiencing severe anxiety along the way, if you’re unsure how to move forward, deal with anxiety and stress because of life transitions, Then this episode is for you. We will talk about - Coping Fears around asking for help Role of the people around you Self-care when you feel like everything is chaotic Decision making when you feel unsure ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Overcoming Procrastination and Staying Motivated

Do you often feel overwhelmed and struggle to stay focused and productive? Are you having difficulty completing tasks and achieving your goals? In this episode on overcoming procrastination and staying motivated, we discuss how to identify triggers that lead to procrastination, develop strategies to overcome them, techniques to focus and stay on track, and how to keep the motivation going. Tune in to learn more! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Why it’s Never Too Late to Start a New Path

Do you feel lost and stuck, unmotivated, useless, parang walang direction, don’t know where and how to start? Then this episode is for you. We will talk about how to handle your fears, deal with the people around you and their unsolicited advice and know when its time turn your life around and start a new path. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Achieve Your Goals with a Growth Mindset

Do you easily get discouraged by your lack of skills fear of failure, comparing yourself to others and feeling mas magaling sila, feeling like you don't have the resources of support to do something? If yes, let’s talk about that in this episode. Let’s understand what is fixed vs growth mindset, paano ba natin ma-a-identify kung anong mindset meron tayo ngayon and how can we shift that into a growth mindset to help us build the resilience and confidence to achieve our goals. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Making it work: Balancing your goals as a breadwinner

So for this episode we’ll talk about balancing your goals as a breadwinner. How do you make it work? The challenges you’re facing, how do you balance priorities, how do you still pursue your personal goals and, how do you handle guilt pag minsan kelangan mo naman pagbigyan yung sarili mo. If you want to know more, this episode is for you. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.